315 your it Recipes

eggs, defrosted peas, diced scallions, diced red bell peppers, chipotle pepper, seeded and minced, garlic clove, minced, mayonnaise, greek yogurt, fresh spinach leaves (or your favorite greens ), tomato, very thinly sliced, pepperoni, flour tortillas

french roll, dijon mustard or 2 tsp your favorite mustard, honey, ground cayenne pepper (to taste), ham, sliced, raspberry preserves, diced onions (to taste) or 1 tsp shallot (to taste), gouda cheese

quick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients

mixed olives, pitted (if your supermarket has an olive bar in their deli, this is a great place to get a nice tapenade mixture---using canned or jarred olives, drain), peppadews (or roasted red peppers or sundried tomatoes, rehydrated--your choice), garlic, capers, anchovy fillet, or a touch of paste(optional), squirt of lemon juice, fresh parsley , basil or cilantro(your choice), quality olive oil (omit this if using deli olives..you really shouldn t need it)

ripe tomatoes , diced w/ juice (use large can if fresh not available), rotel diced tomatoes w/ green chillis, rinsed and drained, onion, diced (choose size depending on your preferences; i use my food processor and dice these with the pulse setting.), fresh chopped cilantro (about a handful), garlic, finely minced (you can substitute 1 tbsp. minced garlic here.), juice of 1 lime, diced jalapeno peppers or variety of your choice (i love to use pablanos.), black beans, rinsed and drained, shoepeg or yellow corn, whatever else you choose to add or delete, don tsp omit the cilantro! it makes all the difference

apples, cored and cut to fit your juicer (i like macs, but any kind work), half of a cucumber, cm piece ginger (i like a bit more for a zing)

cake flour (i used all purpose flour and it was fine), baking powder, salt, sugar, vegetable shortening

flour, baking soda, salt, baking powder, cinnamon, sugar, vegetable oil, carrots (grated ), eggs, crushed pineapple (well drained ), walnuts (chopped ) or 1 cup pecans (chopped), margarine, cream cheese (softened ), vanilla, powdered sugar (more or less to your liking)

frozen chicken wings (or drummies), your favorite bottled barbecue sauce, welch squeezable grape jelly (or substitute equal amount of your favorite jarred grape jelly), brown sugar, garlic salt or garlic powder, to taste, fresh coarse ground black pepper , to taste

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

more (large can) of vegetable juice - i got this at walmart for $1.79 yesterday 6/25/2008, ea small onion chopped in a food processor, worcestershire sauce, black pepper, whatever else you want in it or nothing else

brown sugar, water, crisco shortening, salt, cinnamon, raisins, dried mixed candied fruit (the stuff they sell during the holidays. leftovers can be kept in the freezer for next years fruitca), chopped walnuts (or your favorite ), maraschino cherry , drained. the liquid can be saved and used for part of the water called for, flour, baking soda , dissolved in, water

all-purpose flour, salt, sugar, white, pecans , coarsley chopped, butter, cold, thinly sliced, ice water, raspberry preserves, your favorite, egg yolks , seperated, sweetened condensed milk (can), blood orange rind, blood orange juice, egg whites , seperated, cream of tartar, sugar, white

potatoes, peeled diced and boiled till just done, oil, onions, chopped, chopped chili peppers (or to your taste ), garlic cloves, minced, ground beef, ground turmeric, cinnamon, ground cumin, cardamom powder, ground ginger powder, chili powder, water, tomato paste, green beans (canned or pre-cooked ), coconut milk

crushed cheez-it crackers, breadcrumbs, egg, boneless skinless chicken breasts (use thick ones ), monterey jack cheese (use your favorite ) or 1 (8 oz) package cheddar cheese (use your favorite), butter

cake mix (2 layer size vanilla or flavor of your choice), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), jell-o pudding mix (not instant , complimentary flavor for your cake choice, i.e. chocolate with the vanilla cake, my cho), powdered sugar, milk, butter

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), chocolate instant pudding, powdered sugar, cold milk, cool whip

chicken wings, oil (for frying ) or shortening (for frying), butter (do not substitute), red hot sauce, insanity hot sauce (i would start with this and add more to your liking), fresh black pepper