Cheez-It Chicken Stuffed With Cheese Recipe

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Cheez-It Chicken Stuffed With Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Using the bottom of a measuring cup, crush the Cheez-its so that they may be used as breading and mix with your breadcrumbs.
  3. Cut your cheese into stick shapes (big enough to be put inside your chicken). Trim all excess fat off chicken and with a slim, very sharp knife carve a tunnel inside of the thickest part of each chicken breasts, by inserting the knife and turning it inside of the chicken (if you poke through the outside it's O. K. just bake that side up).
  4. Stuff the cheese into the chicken.
  5. Dip your breasts into the beaten egg and roll them into the Cheez-it breading.
  6. Bake them for 10 minutes then put a dollop of butter on top of each breast.
  7. And bake for 15 more minutes or until chicken is cooked all the way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.34 Kcal (3577 kJ)
Calories from fat 325.85 Kcal
% Daily Value*
Total Fat 36.21g 56%
Cholesterol 201.73mg 67%
Sodium 1809.14mg 75%
Potassium 688.14mg 15%
Total Carbs 80.11g 27%
Sugars 0.14g 1%
Dietary Fiber 3.59g 14%
Protein 65.86g 132%
Vitamin A 0.1mg 5%
Iron 473.5mg 2630%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 222.96 Kcal (933 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 56%
Cholesterol 52.65mg 67%
Sodium 472.13mg 75%
Potassium 179.58mg 15%
Total Carbs 20.91g 27%
Sugars 0.04g 1%
Dietary Fiber 0.94g 14%
Protein 17.19g 132%
Iron 123.6mg 2630%
Calcium 59.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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