223 your broccoli and Recipes

cubed uncooked chicken, cream of mushroom soup (or cheddar cheese or cream of celery or cream of chicken, whatever you prefer), water, dried basil, frozen vegetables (broccoli, cauliflower & carrots combo, or substitute your own), uncooked pasta (rotini or your own favorite), grated parmesan cheese

white bread (your choice ) or 6 slices whole wheat bread (your choice), chicken breast halves, cooked and sliced, cream cheese, thinly sliced, sliced cooked ham, shredded swiss cheese, frozen broccoli stems, condensed cream of chicken soup, undiluted, pepper

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

seitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced

cooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

dreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese

recipe dill dip (or your favorite raw vegetable dip), broccoli floweretes, cauliflower floweretes, whole small white mushrooms, cleaned and stems removed, green onions, whole radishes, whole grape tomatoes, zucchini, peeled, de-seeded , and cut into strips, cucumber, peeled, de-seeded , and cut into strips, jicama, peeled and cut into strips, baby carrots, celery , peeled (yes, try using a potato peeler to peel the outside of the stalk - a trick my chef sister taught me...ii think you ll like the results!), any color sweet peppers, but into strips (some hot peppers, too, if desired - just warn your guests if they aren tsp familiar with them!), any other veggies of your choice, your favorite italian dressing, dill dip recipe, sour cream, real mayonnaise, dried dill weed, beau monde seasoning (if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion, mix all ingredients together well, cover and chill several hours before serving.

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)

lasagna noodle (dried , or no-boil), olive oil, onion, chopped, garlic, chopped, crushed red pepper flakes, frozen chopped spinach, thawed, frozen chopped broccoli, thawed, salt and pepper, ricotta cheese, flat leaf parsley, chopped, eggs, lightly beaten, grated parmesan cheese or 1/2 cup pecorino romano cheese, your choice, your favorite tomato sauce, mozzarella cheese, shredded, grated parmesan cheese or romano cheese, for lasagna layers, extra tomato sauce , for serving, grated cheese , for serving

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

cheese soup, evaporated milk, mustard, your choice, cheddar cheese, grated, cubed french bread (such as broccoli, celery, carrots, etc) or vegetables, chunked (such as broccoli, celery, carrots, etc)

a is for vitamin a. we all know that vitamin found in carrots, but it s also found in green vegetables like asparagus and artichokes, asparagus , cut into 1 inch pieces, artichoke bottoms (hearts) cut into quarters, b is for broccoli. former president bush was famous for not enjoying broccoli, but his wife barbara loved it, and she was dedicated to the cause of reading, all across this country. i hope you ll join me in thanking barbara bush for all of her work with literacy., heads of broccoli (and their trimmed stalks ) cut into pieces, is for carrots , yummy! i love carrots; they re sweet, crunchy and good for the eyes, teeth and bones., carrots, peeled and cut into pieces, d is for daikon , a vegetable used a lot in asian cuisine. it adds a wonderful flavor to soup., daikon, peeled and cut into pieces, is for lemongrass , which is used a lot in asia. if you can tsp find it, you can substitute a little lemon juice, or a little of its peel., minced lemongrass or 1/2 tsp yellow lemon peel, grated, m is for maize, the native american word for corn, kernels of 3 ears of corn, n is for nutmeg, a wonderful spice that smells good too, nutmeg, o is for onion. my favorites are the big white ones, the sweet yellow ones, and the spring green ones, white onion, peeled and diced, yellow onion, peeled and diced, green onions, diced, v is for vegetable; the vegetable of your choice that isn tsp in the pot yet (maybe cabbage, squash, bell pepper, brussels sprouts, cauliflower, garlic cloves, anything you can think of!), v is also for victory. while i stir this soup, i thank god for my victory over illiteracy. not only can i read wonderful recipes, i can write them too, for you to read and to enjoy preparing, w is for water, which won tsp be necessary if you cover the pot while the soup is simmering (this may be a good moment for you parents to explain to your kids how liquid evaporates, or rises in the form of steam)., if your pot is uncovered , add 1/4 cup water, if you plan to use a lid, you can chop some watercress or water chestnuts, to make sure that there is a w in the soup.

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables

zucchinis, broccoli, your choice of mushroom ., plenty of cheddar cheese, salt, butter, black pepper

olive or vegetable oil, fajita cut beef , or slice your own out of sirloin, round or rump roast, dry onion soup mix, water, soy sauce, broccoli florets, thawed, green beans, thawed, green pepper cut in strips and seeded

cream of chicken soup, frozen broccoli, chopped, cooked & drained, light cream, onion, chopped, rice, cooked, shredded cheese (your choice ), water, water chestnuts, sliced