990 your bean Recipes

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

carrots, chopped, medum onions, chopped (about 2 cups), celery ribs, sliced, garlic cloves, minced, butter, smoked pork hocks, chicken stock, beans (small white , pink beans, cannelini, your choice), stewed tomatoes, bay leaves, dried thyme, pepper, milk, sharp cheddar cheese, shredded

dried navy beans (or other small beans), water, bay leaf, garlic clove, minced, onion, chopped, parsley, chopped, diced celery, oil (your choice ), sweet pickles, chopped, stewed tomatoes, mashed, dried basil leaves, crumbled, salt, black pepper, grated parmesan cheese

green beans, chinese black bean sauce (available at asian markets), dark soy sauce or 1 tbsp tamari, chinese rice wine or 2 tsp dry sherry or 2 tsp rice vinegar, sugar, chopped garlic, chopped ginger, scallions, chopped, white part only, chili paste or 4 -6 small dried red chilies, peanut oil , for stir-frying more if needed, sesame oil , for stir-frying (can use peanut oil, your preference)

refried beans (i use fat free), chili powder or 1 tsp ground dried chile, ground cumin, dried oregano, garlic powder, hot sauce, hot cooked rice (i usually omit) (optional), cheddar cheese or 8 oz monterey jack pepper cheese, shredded or thinly sliced (i use low fat), your favorite salsa, flour tortilla (10-in. the recipe usually uses 5 tortillas the way i make it), chopped tomato, shredded lettuce, sliced black olives, sliced scallion, sliced jalapeno, sour cream, guacamole

vegetable oil, smoked sausage of your choice, sliced, onion, chopped, green bell pepper, chopped, minced garlic, dried parsley, paprika, cayenne pepper, ground black pepper, dark red kidney beans, light red kidney beans, diced tomatoes, green chile peppers, chopped, salt

onion, carrot, breadcrumbs, kidney beans, cannellini beans, chili powder or 2 chopped chilies, salt and pepper, mixed herbs, your favorite, flour, vegetable oil (for frying )

black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

dried kidney beans or 1 lb red beans, bulk pork sausage (i use extra mild, but to your taste ), brown sugar, apples, sliced (delicious is good, but could use tarter apples too), onions, sliced, garlic, chopped, tomato juice, worcestershire powder (or sauce if can tsp find powder), salt, black pepper, chili powder (i use scant 1/4)

great northern beans or 1 lb white beans, water, maple syrup , grade b, rice vinegar (or your favorite kind ), garlic cloves, minced, shallots, finely diced, aleppo pepper (optional heat factor ) or 1 1/2 tsp prepared horseradish (optional heat factor), whole grain mustard, cream sherry (optional- but very nice , i use the cheap stuff), bacon, thick sliced, cut into 2 inch (or so)

refried beans, bean with bacon soup, undiluted, your favorite hot sauce, more to taste, shredded mexican blend cheese , monterrey jack, colby, asiago and cheddar, liquid smoke

van camp s) pork and beans, pictsweet brand frozen seasoning blend (onions, celery, green & red peppers, parsley flakes), frozen chopped onion, diced tomatoes (you can use tomatoes with spices added according to your taste (mexican, rotel, italian, etc.), dry lipton onion soup mix, cocktail sausages cut in thirds, ketchup, honey mustard, on the canned bean aisle of the grocery store , pick out six or seven 15-16 oz. cans of beans. choose by color: white, dark red kidney beans, black beans, etc. avoid mushy, dull beans such as lentils. drain and rinse the contents of each can.

black beans ( or a combination of your favorites, salt, cumin, chili powder, green chiles ( or fresh jalapenos,finely diced,with stems and seeds removed), minced garlic, lime juice, tomatoes, diced, fresh cilantro, chopped, fine pepper ( to teste)

ground beef, onion, finely chopped, green pepper, finely chopped, barbecue sauce (your favorite ), great northern beans, drained, baked beans, brown sugar, refrigerated biscuits, sharp cheddar cheese, shredded

olive oil, onion- diced, garlic- minced or pressed (your preference), chipotle peppers- stems removed, seeded, and minced (if using dry , rehydrate in a cup of warm water for 10-15 minutes before seeding and mincing), chili powder, diced tomatoes +liquid, lager (for those avoiding alcohol, st. pauli girl na works quite well), vegetable broth, chick peas, red kidney beans, black beans, ground cumin, salt and pepper to taste

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)

low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce