17830 you little n homemade remedies Recipes

ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)

head escarole (about 1 lb), chicken broth , homemade if you have it, carrots, chopped, ground veal or 1 lb beef, eggs, onion, finely minced, plain breadcrumbs, freshly grated parmigiano-reggiano cheese, salt, pepper, freshly ground (to taste), ditalini or 8 oz tubetti or 8 oz spaghetti, broken into bite sized pieces, egg, mixed, freshly grated parmigiano-reggiano cheese

whole wheat flour, wheat germ, dried parsley flakes (you can use fresh but you have to triple up), water, applesauce, unsweetened (or you can just puree an apple or pear), egg

head escarole (about 1/2 lb), carrots, chopped, chicken stock, preferably homemade, ditalini or tubetti, or spaghetti broken into bite-size pieces, freshly grated parmigiano-reggiano cheese, ground veal or beef, plain bread crumbs, freshly grated parmigiano-reggiano cheese, very finely minced onion, egg, salt, freshly ground pepper , to taste

macaroni noodles (cooked ), little smokies sausages, butter, cheese (more if desired ( fresh grated is best , but not necessity), milk

sesame seeds, toasted and cooled (you can buy the seeds toasted or toast them in a dry skillet for a few seconds), extra virgin olive oil, sea salt

old-fashioned rolled oats, flax seed, sliced almonds, wheat germ, honey, brown sugar, unsalted butter, vanilla extract, almond extract (or you can sub for 1 tsp more of vanilla extract), salt, cinnamon, nutmeg, cranberries

homemade turkey sausage, ground turkey, fresh ground black pepper to taste, kosher or sea salt to taste, mixed italian dried herbs, garlic powder, crushed fennel seed, hot pepper flakes, dry white wine, olive oil, onion, diced, ribs celery (including some leaves) , diced, garlic cloves, diced, bay leaf, chicken stock, red potatoes, cubed, kale , ribs removed and leaves cut into 1 inch pieces, minced parsley

apple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut

lean ground beef (the leaner the better), breadcrumbs or 1/2 cup saltine crumbs, egg, onion, chopped (if you like a lot, use a medium-lg onion, if not a lot, a small 1), salt, pepper, tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce

pasta, your choice, italian dressing, caesar salad dressing, mayonnaise, grated parmesan cheese, garlic powder, garlic salt, onion powder, sliced pepperoni, italian sausages , cooked your choice of flavor, ham , cut 1 inch thick from deli-any you like, celery ribs, diced small, tomatoes, sliced in half, purple onion, diced small, shredded mozzarella cheese, shredded cheddar cheese

olive oil, spanish onions, chopped, carrots, chopped, stalks celery, chopped, garlic cloves, minced, red peppers, chopped, fresh tomatoes (this is an estimate, the true measurement is a gallon ziploc bag full or whatever fills my 8 quart), basil pesto (pureed basil and garlic with a little olive oil), chopped fresh sage, fresh thyme sprigs, oregano, bay leaves, tomato paste (i used homemade, made with garlic and bay leaves), kosher salt, ground black pepper, chicken stock or 1 quart vegetable stock

lean ground beef, onion, finely chopped, hard-cooked egg, finely chopped, fresh dill weed (you can use 1 tsp dried dill or parsley) or 1 tbsp parsley (you can use 1 tsp dried dill or parsley), salt, black pepper, butter or 3/4 cup margarine, softened, all-purpose flour, salt, low-fat sour cream, egg yolk, cold water

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

tomato puree, water (may vary depending upon thickness of puree), ground fennel, basil, oregano, pepper, salt, fresh basil leaves (if you have it), bay leaves, crushed red pepper flakes (use less if you don tsp want it hot or more if you like a hot sauce), ground chicken or 1 lb turkey, eggs, diced garlic, parmesan cheese (may need to add more if meat is real wet), breadcrumbs (may need to add more if meat is real wet), salt, black pepper, oregano, basil, parsley, mild medium or hot italian sausage, country-style boneless pork ribs

baking potatoes, peeled and cut into large pieces, salt substitute, fresh ground black pepper, heavy cream, unsalted butter, onions, sliced, garlic, minced, sliced turnips or 2 1/2 cups rutabagas, sliced brussels sprout, chopped cabbage, carrots, sliced, dried thyme, canned low sodium vegetable broth or 3 cups homemade stock

penne pasta, alfredo sauce (or you own homemade ), sun-dried tomatoes, you chop, cooked shrimp

unsalted butter, minced beef, rindless smoked streaky bacon, finely chopped, ripe tomatoes, peeled seeded and chopped, onion, finely chopped, garlic cloves, crushed, sherry wine vinegar, dijon mustard, potato, grated, olive oil , and a little extra (for cooking), ripe tomatoes, cut in half, eggs, worcestershire sauce, salt and pepper