Veronica's Homemade Italian Pasta Sauce Recipe

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Veronica's Homemade Italian Pasta Sauce
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Ingredients:

Directions:

  1. *IFYOU CANNOT FIND TOMATO PUREE, YOU CAN SUBSTITUTE IT WITH 2 CANS TOMATO SAUCE AND 1 CAN TOMATO PASTE**IF YOU SUBSTITUE THE PUREE FOR THE SAUCE AND PASTE, YOU WILL ONLY NEED TO ADD HALF THE WATER LISTED ABOVE~*~*~STEP ONE: Sauce~*~*~.
  2. In a large cooking pot (8 or 10 quart pot) combine the tomato puree, water and spices and cook over low heat until you are done with Step Two.
  3. ~*~*~STEPTWO: Meatballs, Sausage and Pork~*~*~.
  4. Place the ground turkey or chicken in a large mixing bowl.
  5. Add the two eggs, spices, cheese and bread crumbs.
  6. Mix together very well and form into meatballs.
  7. In a large nonstick skillet, heat up a small amount of cooking oil (I use about a tablespoon of olive oil) over med heat.
  8. Fry the meatballs, sausage links and pork ribs together just until they are brown all over (you won't be able to fit all the meat in the skillet so you'll have to fry them up in batches but make sure each batch contains a little of each meat so that the flavors are mixed together).
  9. Add the semi-cooked meat and juices to the sauce, increase heat to medium and bring to a boil.
  10. Reduce heat to med-low, cover and simmer for 4 hours.
  11. Stir every 10 to 15 minutes to avoid burning the bottom of the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.26 Kcal (4950 kJ)
Calories from fat 721.9 Kcal
% Daily Value*
Total Fat 80.21g 123%
Cholesterol 428.12mg 143%
Sodium 4571.98mg 190%
Potassium 1724.98mg 37%
Total Carbs 16.14g 5%
Sugars 2.48g 10%
Dietary Fiber 3.7g 15%
Protein 98.89g 198%
Vitamin C 10.1mg 17%
Iron 6.8mg 38%
Calcium 1073.9mg 107%
Amount Per 100 g
Calories 120.46 Kcal (504 kJ)
Calories from fat 73.55 Kcal
% Daily Value*
Total Fat 8.17g 123%
Cholesterol 43.62mg 143%
Sodium 465.83mg 190%
Potassium 175.75mg 37%
Total Carbs 1.64g 5%
Sugars 0.25g 10%
Dietary Fiber 0.38g 15%
Protein 10.08g 198%
Vitamin C 1mg 17%
Iron 0.7mg 38%
Calcium 109.4mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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