108409 york times bean chilled salad Recipes

pinto beans, mayonnaise or 1/4 cup salad dressing, garlic, finely chopped, red chili peppers, ground, salt, pepper

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

ground beef, taco seasoning mix, water, black beans, drained, head romaine lettuce, shredded, salsa, tomatoes, diced, shredded mexican cheese blend, sour cream, tortilla chips

red potatoes, eggs, bacon, black beans, drained and rinsed, green onions, diced, fresh jalapeno peppers, diced, green bell pepper, diced, mayonnaise, brown mustard, salt and pepper to taste

smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

sliced shiitake mushroom, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed

vegetable oil, fresh bean sprouts, red bell pepper, seeded and thinly sliced into strips, scallions, chopped, rice wine vinegar, sugar, salt, sesame oil

carrots, peeled and julienned, green peppers, seeded and julienned, bean sprouts, sesame oil, canola oil, soy sauce, rice vinegar

sliced shiitakes, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed

fresh firm bean curd, chopped fresh ginger, chopped scallion, white part only, chopped fresh coriander, sesame chili oil (optional), rice wine, light soy sauce, sesame oil, salt, sugar, dry roasted peanuts for garnish (optional), curly lettuce and quartered tomatoes (optional)

dried pinto beans, dried ancho chile peppers, fresh oregano, kitchen string, ground cumin, qt. hot water, yellow onion, diced, jalapeno peppers, seeded and diced (about 3/4 cup), minced garlic (15 to 20 cloves), olive oil, green onions, sliced, sherry vinegar, extra virgin olive oil, kosher salt, divided, jicama (about 1 lb.), peeled and cut into thin strips, chopped fresh cilantro, fresh lime juice

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

cider vinegar, vegetable oil, garlic, minced, dijon mustard, dried sage, black pepper, lima beans, cooked fresh or frozen, minced onions, tomatoes, seeded and chopped

cucumber, peeled, thinly sliced, bean sprouts (must be fresh, not canned), salt, rice vinegar, toasted sesame oil, soy sauce (may use lite), hot sauce (i use siriacha), dry mustard, grated fresh gingerroot, honey, toasted sesame seeds

mayonnaise, dijon mustard, white wine vinegar, minced shallot, minced fresh tarragon, a lemon , juice of, red potatoes, fresh green beans, trimmed, salt and pepper