449 yogurt vinegar salad Recipes

french dressing, get out a clean jelly or jam jar with a lid., peel and chop 1/4 clove garlic ., in the jar put the garlic , 1 tsp dijon mustard, 2 tbsp white or red wine vinegar, 6 tbsp extra virgin olive oil, pinch of sea salt and freshly ground black pepper to taste., shake it up, yogurt dressing, grab another clean jam or jelly jar., in the jar put 6 tbsp natural yogurt, 2 tbsp white or red wine vinegar, 1 tbsp extra virgin olive oil, pinch of sea salt and freshly ground black pepper., shake , , ! , , ! your bootie. your bootie

spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper

cucumber, peeled and thinly sliced (read *note), lemon cucumbers, thinly sliced, green grape, cut in half, red seedless grapes, cut in half, stalks organic celery & leaves, chopped, sour cream (optional) or 1/4 cup plain yogurt (optional), extra virgin olive oil, apple cider vinegar or 2 tbsp white wine vinegar, dried dill or 1 tbsp fresh dill, fresh chives, minced, dijon mustard, honey, softened or 1 tsp raw sugar, fresh ground black pepper

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

yukon gold potatoes , substituting fingerlings, can us both, olive oil , more if needed, bacon , cooked in skillet until crisp, vidalia onion, diced, butter, olive oil, sugar, salt, red wine vinegar, beef broth, olive oil, dijon mustard, dry mustard, cayenne pepper, ground celery seed, salt, pepper, plain yogurt, prepared white horseradish, red wine vinegar, olive oil, salt, pepper, celery, chopped, green onion, chopped, watercress leaf (optional)

mixed greens (or you can use 1 specific lettuce or greens of choice), granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning), asparagus spears (ends trimmed ) or 12 -16 asparagus tips (ends trimmed), fresh mint, minced (about 2 tbsp), irish cheddar cheese, cubed small (we love irish dubliner), parsnips or 1 small carrot, peeled and grated, green bell pepper, raisins (golden or dark , currants can be substituted, too), whole milk buttermilk, cream , for thinning (optional, if needed), apple cider vinegar, sour cream (or plain yogurt), salt , to taste, black pepper , to taste

cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges

white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, salt, dijon mustard, garlic clove (minced or pureed ), extra virgin olive oil (or 1/4 cup low-fat yogurt or 1/3 cup buttermilk and 2 tbsp , for a low ), yukon gold potatoes , fingerling or 1 1/2 lbs red bliss potatoes, salt & freshly ground black pepper, chopped red onions, rinsed with cold water and drained (to taste), chopped flat leaf parsley, goat cheese, soft, sage leaves , cut in thin slivers (optional)

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

bacon, chopped, baguette, garlic cloves, halved, tomatoes, avocado, romaine lettuce , torn, red onion, thinly sliced, fresh basil, finely chopped, plain yogurt, light mayonnaise, sherry wine vinegar or 2 tsp wine vinegar, salt, pepper

macaroni, small shells, frozen italian vegetables, green onions, thinly sliced, black olives, sliced, drained, parsley, chopped, tomato paste, dried basil, garlic, chopped, canola oil, vinegar , preferably rice, grated parmesan cheese, plain low-fat yogurt, fresh tomatoes, chopped

asparagus, trimmed and cut into 2 inch lengths, sugar, salad oil, white wine vinegar, salt, pepper, onion, chopped, green pepper, finely chopped, mayonnaise, sour cream (yogurt), dill weed, lettuce leaf

boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar

white vinegar, sugar, salt, green beans, stem ends trimmed, red onion, sliced thin, mayonnaise, plain yogurt, extra virgin olive oil, white vinegar, garlic clove, minced, salt and pepper

prosciutto, chopped, basil pesto, plain nonfat greek yogurt, white vinegar, dried dill, garlic powder, salt and pepper (for dressing), cheese tortellini, cooked and cooled, mozzarella cheese , cut into bite sized chunks (about 1 1/2 cup.), green onion, sliced, cucumber, seeded and cubed, sun-dried tomato, chopped, pimiento, chopped, salt and pepper, to taste (for finished salad, if needed)

mayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper

red potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling