324 yogurt splenda Recipes

canned pumpkin, plain nonfat yogurt, unsweetened applesauce, splenda granular (or other no-calorie sweetener ), applesauce, fiber 1 cereal, almonds, scoop vanilla protein powder (optional)

whole wheat flour, flour, brown sugar substitute (splenda ), baking powder, baking soda, salt, cinnamon, prune, water, margarine, plain yogurt, dried cranberries, egg white, granulated sugar

cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)

reduced-fat cream cheese, non-fat vanilla yogurt, brown sugar, cinnamon, splenda sugar substitute (2 packets)

ice cubes, banana, unsweetened applesauce, no-sugar-added nonfat vanilla yogurt, apple juice, splenda sugar substitute (or sugar), ground nutmeg, ground cinnamon, ground allspice

blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

head cabbage, finely shredded, carrots, shredded, plain yogurt, light mayonnaise, crushed pineapple (canned in its own juice), white vinegar, celery seed, salt, splenda sugar substitute (plus more if you like it sweeter!), fresh lemon juice

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

rolled oats, low-fat milk, water, carrot, grated , small, vanilla, splenda brown sugar blend, nonfat plain yogurt, maple syrup, walnuts, chopped and toasted, shredded coconut or 1 tbsp raisins

strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)

dessert crepes, vanilla yogurt, mascarpone cheese, softened, splenda artificial sweetener, vanilla, blueberries, chopped pecans (optional), bananas (not overly ripe), brown sugar, cinnamon, margarine, lemon juice, cream, for topping

whole wheat flour, splenda sugar substitute, baking soda, baking powder, low-fat yogurt, canola oil, skim milk

fresh strawberries, nonfat yogurt (plain ), orange juice, splenda sugar substitute (i use 2 packets)

apple, cored, frozen banana, low-fat yogurt, frozen apple juice (i buy a bottle of apple juice and freeze 1/2 cup measures in little snap lock bags), sugar substitute, to taste (i use splenda ), lsa (linseeds, sunflower and almonds mix), cinnamon

jonathan apples or 1 1/2 lbs mcintosh apples, peeled, cored, sliced, water, water, splenda sugar substitute, canned unsweetened blackberries, drained (in fruit juice), low-fat plain yogurt