Directions:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into glass and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.4 Kcal (1601 kJ) | ||
| Calories from fat | 2.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 125.5mg | 5% | |
| Potassium | 741.31mg | 16% | |
| Total Carbs | 91.62g | 31% | |
| Sugars | 56.66g | 227% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 110.5mg | 184% | |
| Iron | 0.2mg | 1% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 62.88 Kcal (263 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 20.64mg | 5% | |
| Potassium | 121.9mg | 16% | |
| Total Carbs | 15.07g | 31% | |
| Sugars | 9.32g | 227% | |
| Dietary Fiber | 1.14g | 28% | |
| Protein | 1.08g | 13% | |
| Vitamin C | 18.2mg | 184% | |
| Calcium | 13.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pecan Banana Muffins
Bananas, Eggs, Granulated sugar, Cooking oil and 11 more.. -
Power Shake
Frozen banana, Strawberry, Nonfat plain yogurt and 5 more.. -
Wassail
Apple juice or 2 quarts cider, Cranberry juice, Sugar and 4 more.. -
Buttered Applejack (Non-Alcoholic)
Apple juice or 1 quart apple cider, Fresh lemon juice and 7 more.. -
Apple Citrus Cider
Unsweetened apple juice, Sugar, Lemon, thinly sliced and 4 more.. -
Green Monster Smoothie
Ice cubes, Banana, Raw baby spinach and 3 more.. -
Pumpkin Chocolate Brownies
Pumpkin, canned without salt, Egg, Egg whites and 10 more.. -
Zucchini Pineapple Nut Bread
Eggs, Sugar, Applesauce, unsweetened, Vanilla extract and 13 more.. -
Diabetic Eggnog Knockoff Muffins
Flour, Baking powder, Splenda sugar substitute and 9 more.. -
Wholesome Banana Bread
Butter, softened, Brown sugar, Egg, Mashed ripe banana and 9 more.. -
Season's Fallen Apple Cookies
Butter (at room temp ), Sugar, Brown sugar, Egg and 11 more.. -
Pear Cake With Cream Cheese Icing
Pears , in juice, Pear juice, Olive oil, Buttermilk and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
