138 yogurt salad core Recipes

granny smith apples, cored and cut into 1/2-inch chunks, honeydew melon, cut into 1/2-inch chunks, pineapple rings in syrup, drained and cut into small wedges, dried cherries, plain yogurt, cream of coconut, salt

coarse sea salt, slim haricots verts (green beans), trimmed at both ends and cut into 1/2-inch pieces (2 cups), greek-style yogurt, imported french mustard, fine sea salt, minced fresh chives, granny smith apple, cored, and cut into 1/4-inch cubes (do not peel), ripe avocado, halved, pitted, peeled, and cut into 1/4-inch cubes, cooked lobster meat , cut into bite-sized pieces

pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado

smoked bacon, rind removed , cut into matchsticks (3/4 cup), head iceberg lettuce, chopped (4 cups), ripe heirloom tomatoes, cored, peeled, seeded, and chopped, ripe avocado, halved, pitted, peeled, and cubed, chilled blue cheese (preferably roquefort), crumbled (1 cup), spring onions or scallions, white part only, trimmed, peeled, and cut into thin rounds, yogurt and lemon dressing, coarse, freshly ground black pepper

cantaloupes, orange, peeled and sectioned, apple, cored and coarsely chopped, peach, peeled, pitted and thinly sliced, blueberries, strawberries, hulled and halved, carton pineapple yogurt (or any flavor ), mayonnaise or salad dressing, brown sugar, grated gingerroot or 1/4 tsp ground ginger, leaf lettuce

plain yogurt, apricot preserves or 2 tbsp orange marmalade, poppy seed, pineapple, peeled, cored and cut into wedges, mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups), banana, sliced, kiwi fruits, peeled, sliced, red seedless grapes, coconut, toasted if desired

granny smith apples, cored and cut into 1/2-inch chunks, honeydew melon, cut into 1/2-inch chunks (about 2 cups), pineapple rings in syrup, drained and cut into chunks, dried cherries, plain yogurt, cream of coconut, salt

plain nonfat yogurt, mayonnaise, lemon juice, cider vinegar, honey, carrots, peeled and trimmed, granny smith apple, cored, roughly chopped fresh mint leaves, salt

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

apple cider vinegar, olive oil, honey, heads belgian endive, sliced, pear, halved, cored, sliced, sour cream, plain yogurt, crumbled gorgonzola cheese, hazelnuts, toasted, husked, chopped fresh chives

red wine vinegar, olive oil, plain yogurt, prepared mustard (such as dijon ), grated lemon zest, lemon juice, salt, fresh ground black pepper, walnut pieces, cored and chopped apple, italian seasoning, spice blend or 2 tbsp dried dill, cooked chicken breast strips (use leftovers )

applewood-smoked bacon, chopped (read intro), chopped fresh rosemary leaf (fresh *only *), greek yogurt (we always use nancy s- read *note below), crumbled blue cheese (i think feta would make a fine substitute, too, as an afterthought), garlic clove, finely minced, kosher salt, pepper, water, head iceberg lettuce, cored and cut into 16 wedges, avocado, peeled, pitted and chopped (drizzle with lemon juice to stop the avocado from browning), grape tomatoes or 1 cup cherry tomatoes, cut in half

boneless skinless chicken breast halves (about 5 oz each), salt and freshly ground black pepper, ground cumin, plain yogurt, honey, freshly chopped mint leaves, couscous , cooked according to package directions, bacon, granny smith apples, cored and diced, freshly chopped parsley leaves, cider vinegar, olive oil, dijon mustard, salt and freshly ground black pepper

sliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt