143 yogurt nonfat sugar free Recipes
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graham cracker squares (2 1/2-inch squares) and7 Moregraham cracker squares (2 1/2-inch squares), reduced-calorie margarine, cold, sugar-free lemon gelatin (four 1/2-cup serving package), boiling water, sugar-free instant vanilla pudding mix, divided (four 1/2-cup serving package), fat-free lemon yogurt (divided ), skim milk, plain nonfat yogurt8 hour 8 min, 8 ingredients
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crumbled low-fat graham crackers and12 Morecrumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)3 hour 30 min, 13 ingredients
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plain nonfat yogurt and5 Moreplain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )15 min, 6 ingredients
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sheets chocolate graham crackers, halved and9 Moresheets chocolate graham crackers, halved, fat free cream cheese, plain fat-free yogurt, nonfat dry milk powder, coconut extract, jello sugar-free strawberry gelatin (or 1 .6 oz), boiling water, frozen unsweetened strawberries, coconut flakes40 min, 10 ingredients
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salt, cardamom and9 Moresalt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)30 min, 11 ingredients
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frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 o... and8 Morefrozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract40 min, 9 ingredients
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Razberry Chocolate Parfaitfat-free sugar-free instant chocolate pudding mix and5 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, nonfat plain yogurt, nonfat cottage cheese, small curd, splenda sugar substitute, raspberries20 min, 6 ingredients
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Blueberry Nonfat Frozen Yogurt (Ww 3 Points)fat-free evaporated milk, sugar and4 Morefat-free evaporated milk, sugar, frozen blueberries (frozen, thawed and pureed ), unflavored gelatin (1 pck.), skim milk, nonfat yogurt (plain )1 hour , 6 ingredients
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No-Bake Diabetic Butterscotch Cheesecakefat free cream cheese, softened and7 Morefat free cream cheese, softened, fat free sugar-free instant butterscotch pudding mix, splenda sugar blend for baking, nonfat sour cream, cool whip free, plain fat-free yogurt, graham cracker crust, butterscotch topping10 min, 8 ingredients
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Pistachio Dream Cakeyellow cake mix (regular size) and9 Moreyellow cake mix (regular size), instant sugar-free pistachio pudding mix, nonfat plain yogurt, egg whites, vanilla extract, diet lemon-lime soda, cold fat-free milk, instant sugar-free pistachio pudding mix30 min, 10 ingredients
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Orange Cottage Cheese Saladyoplait plain fat-free yogurt and5 Moreyoplait plain fat-free yogurt, carnation nonfat dry milk powder, cool whip free, fat-free cottage cheese, jell-o sugar-free orange gelatin, mandarin orange , rinse and drained (11oz can)15 min, 6 ingredients
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Sue's Somersized Muffinswhole wheat flour, oats and7 Morewhole wheat flour, oats, splenda sugar substitute (or equivalent of 3/4 cup sugar), baking powder, baking soda, salt, nonfat milk, fat free sugar free yogurt, blueberries35 min, 9 ingredients
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Pineapple-Ginger Bavarianpineapple in juice, drained and liquid reserved and7 Morepineapple in juice, drained and liquid reserved, sugar-free orange gelatin, sugar-free ginger ale, plain nonfat yogurt, grated fresh ginger, whipping cream, sugar substitute, vanilla50 min, 8 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Gluten Free, Low Fat, Spiced Carrot Cakecanola oil cooking spray, carrots, grated and14 Morecanola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil1 hour 15 min, 16 ingredients
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Fat Free Yogurt Breadwater, plain nonfat yogurt, sugar, salt and3 Morewater, plain nonfat yogurt, sugar, salt, bread flour, divided, baking soda, active dry yeast1 hour 40 min, 7 ingredients
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