286 yogurt nonfat free Recipes

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

nonfat sour cream or 16 oz nonfat yogurt, sugar-free instant pudding mix, cheesecake flavoring or vanilla flavoring, crushed pineapple, drained

nonfat plain yogurt, fat free sour cream, vanilla extract, almond extract, flour, flour, granulated sugar, baking powder, baking soda, salt, chilled reduced fat margarine or 3 -4 tbsp low-fat butter, dried apricot, small diced, sliced almonds, nonfat milk, granulated sugar

sugar-free jello (any flavor ), nonfat yogurt (this should be any flavor that compliments the jello.), water

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

sugar-free fruit-flavored gelatin, boiling water, nonfat plain yogurt, splenda granular (sugar substitute )

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg

sugar-free jello, any flavor, boiling water, nonfat yogurt , in any flavor that compliments the choice of jello, fat-free cool whip

chocolate graham wafer pie crust, fage yogurt, sugar free banana cream pudding (1 package), sugar free vanilla pudding (1 package), lite cool whip (1 container), nonfat milk, bananas, sliced strawberry, to cover the top, splenda sugar substitute, vanilla extract

king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, nonfat plain yogurt, fat-free milk, chopped cranberries, grated orange peel

chopped walnuts, plain fat-free yogurt, nonfat dry milk powder, maple syrup, chopped raisins

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

nonfat yogurt, plain, nonfat milk, hidden valley ranch dressing mix (1 packet)