Directions:
- Sprinkle gelatin over skim milk and let stand ten minutes.
- Combine evaporated milk and sugar in small saucepan. Stir over medium heat until sugar is fully dissolved.
- Add gelatin mixture to evaporated milk mixture. Cool to room temperature.
- Add to nonfat yogurt. Add blueberry puree to nonfat yogurt.
- Refrigerate overnight.
- Freeze according to manufacturer's directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.98 Kcal (481 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 52.09mg | 2% | |
| Potassium | 89.81mg | 2% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 92.16 Kcal (386 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 41.75mg | 2% | |
| Potassium | 71.98mg | 2% | |
| Total Carbs | 17.82g | 7% | |
| Sugars | 16.71g | 83% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.95g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 108.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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