261 yogurt milk ice smoothie Recipes
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raspberries (or mixture of , strawberries, blueberries) o... and4 Moreraspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream5 min, 5 ingredients
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Chocolate Almond Dream Smoothie
ripe banana, peeled and cut into 2-inch chunks (fresh or ... and8 Moreripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)10 min, 9 ingredients -
Berry Wonderful Berry-Banana Vanilla Soy Smoothie
fresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients -
Orange Bonus Smoothie
navel oranges, peeled and quartered and5 Morenavel oranges, peeled and quartered, water or 1/4 cup milk or 1/4 cup juice, plain yogurt or 1/2 cup orange flavored yogurt, handful ice cube, vanilla extract, sugar5 min, 6 ingredients -
Spiked Orange Smoothie
frozen orange juice concentrate and6 Morefrozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes5 min, 7 ingredients -
Fruit and Yogurt Smoothy
any flavor yogurt, ice cubes, milk and1 Moreany flavor yogurt, ice cubes, milk, peaches (or any other fruit)8 min, 4 ingredients
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