564 yogurt mash Recipes

  • Banana Bread - Low Fat, High Fiber
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas
    1 hour 15 min, 10 ingredients
  • Salmon Topped With Mashed Potatoes
    bacon, cooked and crumbles and
    11 More
    bacon, cooked and crumbles, russet potato, peeled and cut into eighths (1/2 lb), butter, milk, plain yogurt, chives, shredded cheddar cheese, salt , pepper to taste, parmesan cheese, salmon fillet, salt , pepper to taste
    42 min, 12 ingredients
  • Make Ahead Mashed Potatoes (Lower Fat)
    potatoes (about 4 large), salt, butter or 1 tbsp margarine and
    6 More
    potatoes (about 4 large), salt, butter or 1 tbsp margarine, neufchatel cheese, softened, nonfat plain yogurt, milk, salt, butter or 1 tbsp margarine, melted, paprika
    16 min, 9 ingredients
  •   Meatloaf  Mashed Potatoes and Gravy
    cocoa krispies cereal (cocoa crispy rice cereal) and
    8 More
    cocoa krispies cereal (cocoa crispy rice cereal), rolls red fruit leather, rolls green fruit leather, dried pineapple, butter or 2 tbsp margarine, cocoa powder, marshmallows, vanilla ice cream or 2 cups yogurt, butterscotch topping or 1 cup caramel topping
    20 min, 9 ingredients
  • Creamy Lemon-Poppy Seed Mashed Potatoes
    yukon gold potatoes, peeled and cubed, salt, low-fat milk and
    10 More
    yukon gold potatoes, peeled and cubed, salt, low-fat milk, garlic cloves, peeled, bay leaf, lemon yogurt, milk, chive -and-onion cream cheese, butter or margarine, poppy seeds, grated lemon rind, salt, garnishes: chopped fresh chives and lemon rind strips
    13 ingredients
  • Iraqi Mung Beans and Rice - Mash M'tubuq
    dry mung beans , soaked overnight, rice and
    6 More
    dry mung beans , soaked overnight, rice, fresh dill, chopped, onion, chopped, oil, salt (to taste), plain yogurt (optional, for serving), date molasses (dibis, optional for serving)
    40 min, 8 ingredients
  • Delicious Low-Fat Strawberry Banana Muffins
    whole wheat flour, granulated sugar, light brown sugar and
    8 More
    whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract
    20 min, 11 ingredients
  • Browned Butter and Hazelnut Mashed Potatoes
    russet potatoes, unpeeled, cut into 1-inch chunks and
    6 More
    russet potatoes, unpeeled, cut into 1-inch chunks, hazelnuts, coarsely chopped, unsalted butter, milk, warmed to steaming, greek yogurt, kosher salt, black pepper, freshly ground
    20 min, 7 ingredients
  • Browned Butter and Hazelnut Mashed Potatoes
    yukon gold or russet potatoes, unpeeled and cut into 1-in... and
    6 More
    yukon gold or russet potatoes, unpeeled and cut into 1-in. chunks, hazelnuts, coarsely chopped, unsalted butter, milk, warmed to steaming, plain low-fat greek yogurt, kosher salt, pepper
    7 ingredients
  • Balsamic Glazed Chicken With Spring Onion Mash
    olive oil, boneless skinless chicken breasts and
    8 More
    olive oil, boneless skinless chicken breasts, balsamic vinegar, granulated sugar, tomato puree, fresh ground black pepper, potatoes, peeled and chopped, butter, natural yogurt, spring onions, sliced
    30 min, 10 ingredients
  • Ashley's Healthy (Whole Wheat Oatmeal) Banana Bread
    sugar, brown sugar, butter, eggs, nonfat pain yogurt and
    7 More
    sugar, brown sugar, butter, eggs, nonfat pain yogurt, mashed bananas, vanilla extract, baking soda, salt, whole wheat flour, quick oats, pecans
    1 hour 10 min, 12 ingredients
  • Lightened Crock Pot Mashed Potatoes Lightened Crock Pot Mashed Potatoes
    yukon gold potatoes, peeled & quartered and
    9 More
    yukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine
    27 min, 10 ingredients
  • Sneaky Chef Parmesan Mashed Potatoes Sneaky Chef Parmesan Mashed Potatoes
    yukon gold potatoes (about 4 medium-sized potatoes) or 2 ... and
    7 More
    yukon gold potatoes (about 4 medium-sized potatoes) or 2 lbs russet potatoes, peeled and quartered (about 4 medium-sized potatoes), grated parmesan cheese, white puree (sneaky chef make-ahead ), low-fat plain yogurt, margarine, salt, fresh ground pepper , to taste, chopped chives
    35 min, 8 ingredients
  • Herbed Sweet & White Mashed Potatoes Herbed Sweet & White Mashed Potatoes
    sweet potatoes , scrubbed, idaho potatoes , scrubbed and
    5 More
    sweet potatoes , scrubbed, idaho potatoes , scrubbed, plain nonfat yogurt, at room temperature, chopped fresh parsley, chopped fresh rosemary leaf, salt, fresh ground black pepper
    57 min, 7 ingredients
  • Chipotle Mashed Potatoes (Vegan Friendly) Chipotle Mashed Potatoes (Vegan Friendly)
    red potatoes, peeled and cubed (about 8-10 potatoes), salt and
    8 More
    red potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge
    40 min, 10 ingredients
  • Sauteed Spinach With Rustic Mashed Potatoes Sauteed Spinach With Rustic Mashed Potatoes
    yukon gold potatoes, diced (about 2 lb), garlic clove and
    12 More
    yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese
    14 ingredients
  • Better Than Medicine Avocado Mashed Potatoes Better Than Medicine Avocado Mashed Potatoes
    red potatoes, hass avocadoes, garlic, minced, lemon juice and
    7 More
    red potatoes, hass avocadoes, garlic, minced, lemon juice, black pepper, seasoning salt, margarine, plain fat-free yogurt, horseradish, gorgonzola, crumbled, crushed red pepper flakes
    30 min, 11 ingredients
  • Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes
    yukon gold potatoes (3 medium), quartered, garlic, whole and
    7 More
    yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste
    9 ingredients




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