Directions:
- Wash potatoes well and cut into small 1 inch cubes, leaving skin on (We prefer potato skins in our mashed potatoes, feel free to removed peels if you prefer a smoother texture.).
- Scoop out avocado flesh and place in a large kitchen mixer bowl along with lemon juice, garlic, pepper, salt, margarine, yogurt, and horseradish.
- Once potatoes have reach a boiled soft consistency, drain and discard water and add potatoes to ingredients in kitchen mixer bowl.
- Rough mash ingredients.
- Whisk rough mashed mixture at a medium speed until smooth.
- Sprinkle 1 tbsp gorgonzola crumbles and 1/4 tsp crushed red pepper to each serving and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.56 Kcal (2096 kJ) | ||
| Calories from fat | 142.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 4% | |
| Sodium | 887.47mg | 37% | |
| Potassium | 2251.6mg | 48% | |
| Total Carbs | 79.49g | 26% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 13.24g | 26% | |
| Vitamin C | 47.1mg | 78% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.9mg | 27% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 95.26 Kcal (399 kJ) | ||
| Calories from fat | 27.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 24% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 4% | |
| Sodium | 168.89mg | 37% | |
| Potassium | 428.49mg | 48% | |
| Total Carbs | 15.13g | 26% | |
| Sugars | 1.09g | 23% | |
| Dietary Fiber | 1.88g | 39% | |
| Protein | 2.52g | 26% | |
| Vitamin C | 9mg | 78% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 27% | |
| Calcium | 26.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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