Directions:
- Preheat oven to 400o F. Pierce potatoes several times with fork; bake until
- Tender, about 45 minutes. When cool enough to handle, peel and halve potato.
- Lengthwise; discard skins and coarsely chop pulp. In medium bowl, combine.
- Pulp, yogurt, parsley, rosemary, salt and pepper, mashing and whipping with
- Potato masher or spoon until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.11 Kcal (503 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 333.64mg | 14% | |
| Potassium | 543.06mg | 12% | |
| Total Carbs | 25.21g | 8% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.03 Kcal (314 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 208.43mg | 14% | |
| Potassium | 339.25mg | 12% | |
| Total Carbs | 15.75g | 8% | |
| Sugars | 2.28g | 15% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 3.5g | 11% | |
| Vitamin C | 10.4mg | 28% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.7mg | 7% | |
| Calcium | 39.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Garlic Potatoes
Potatoes, cubed, Olive oil, Garlic, minced, Sage, Rosemary and 2 more.. -
Roasted Batatas With Lime-Cumin Butter
Sweet potatoes (batatas, about 2 lb total) and 6 more.. -
Patatas a Lo Pobre - Potatoes With Onion and Parsley - Spain
Potatoes, peeled, Garlic cloves, finely chopped and 5 more.. -
Rosti (Can Be Gluten-Free)
Potatoes, Egg and 5 more.. -
Simple Irish Stew
Boned mutton (lamb) or 2 1/2 lbs boned lamb, Potatoes and 6 more.. -
Rosemary Roasted Potatoes
Potatoes, peeled and cut into 1-inch cubes and 8 more.. -
Two - Potato Casserole
Sweet potatoes, peeled and thinly sliced (12 oz.) and 7 more.. -
Mom's Shepherd's Pie
Potatoes - peeled and cubed, Ground beef, Tomato sauce and 7 more.. -
Potato Soup
Potatoes (cubed ), Carrots (grated ), Onion (chopped ) and 9 more.. -
Herbed Baked Potatoes
Raw potatoes, diced, Onion, minced, Celery, minced and 5 more.. -
Herb Stuffed Potatoes
Potatoes, baked and cooled, Butter, melted, Nonfat milk and 5 more.. -
Little Rooster's Cafe Corned Beef Hash
Chopped corned beef and 15 more..
Also Try
-
-
-
Mashed Sweet and Russet Potatoes With Herbs
Garlic cloves (don'tsp peel), Extra virgin olive oil and 9 more.. -
-
-
-
-
Sweet Onion and Mashed Potato Bake
Sweet onions (i use vadalia or maui), Mashed potatoes and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
