64 yogurt from one Recipes
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sour cream or 1 cup drained nonfat plain yogurt (i use my... and5 Moresour cream or 1 cup drained nonfat plain yogurt (i use my yogurt cheese, yogurt cheese - labanee , in arabic for a thicker consistency), mayonnaise, dried instant onion (preferably the toasted ones , if you can find them), dried parsley flakes, worcestershire sauce, salt & freshly ground black pepper5 min, 6 ingredients
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Good Morning Easy Oatmeal for One
old fashioned quaker oatmeal, water and1 Moreold fashioned quaker oatmeal, water, fruit (optional) or yogurt (optional)12 min, 3 ingredients -
Healthy Pumpkin Oatmeal (For One)
quick-cooking oats, milk, canned pumpkin, margarine and5 Morequick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt10 min, 9 ingredients -
Healthy Vegetable Tortilla for One
whole wheat tortilla, frozen, ginger and5 Morewhole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil10 min, 7 ingredients -
Easy Egg And Oat One-pan Breakfast
eggs, milk or yogurt, oats, apple diced and1 Moreeggs, milk or yogurt, oats, apple diced, cinnamon and nutmeg to taste5 min, 5 ingredients -
Skillet BBQ Chicken Pasta (One Dish)
olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients -
Gyros (Tofu) & Salad & One Pita Bread
tofu, olive oil, ground black pepper, coriander, cardamom and6 Moretofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread11 ingredients -
All in One Double Chocolate Chip Cake
granulated sugar, crisco shortening, egg, vanilla extract and8 Moregranulated sugar, crisco shortening, egg, vanilla extract, plain yogurt or 1/2 cup buttermilk, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, folgers classic roast brewed hot coffee, chocolate chips (semi-sweet chocolate, milk chocolate or white chocolate), icing sugar45 min, 12 ingredients -
Healthy Creamy Chicken Pesto W/Pasta for One
plain low-fat yogurt and8 Moreplain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )15 min, 9 ingredients -
Quick Fake Hollandaise & Eggs Benedict for One
sweetened plain yogurt, eggs and8 Moresweetened plain yogurt, eggs, lemon juice or 1 dash vinegar, dijon mustard, worcestershire sauce, toast or 2 english muffins, lightly buttered, bacon, eggs, white vinegar, salt & pepper15 min, 10 ingredients -
Cinnamon Streusel Coffee Cake for One (In a Jar)
sugar, plain yogurt, egg white, flour, baking powder, salt and5 Moresugar, plain yogurt, egg white, flour, baking powder, salt, butter, cut into small cubes, brown sugar, flour, cinnamon, cream cheese frosting (optional)40 min, 11 ingredients -
Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
whole wheat pancake mix (i use a brand called coyote. you... and7 Morewhole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)20 min, 8 ingredients -
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients -
Goedangan -- Suriname Salad
head of cabbage and10 Morehead of cabbage, green beans (the thin ones , like french green beans), mung bean sprouts, hard-boiled eggs, coconut cream, plain yogurt, dark brown sugar, green chili peppers or 1 small jalapeno, seeded and very finely diced, ground coriander, lime , juice of, salt30 min, 11 ingredients -
Moroccan Sea Scallops
plain yogurt (greek yogurt, if you can find it), sugar and17 Moreplain yogurt (greek yogurt, if you can find it), sugar, curry powder, ground cinnamon, ground ginger, paprika, cayenne pepper, lemon , juice of, salt , to taste, fresh ground pepper , to taste, sea scallops (approx. 1 lb, the large ones ), olive oil, shallot, minced, fresh gingerroot, minced, grape tomatoes, halved (may use cherry tomatoes), red wine vinegar, honey, lemon , zest of, minced, chopped fresh parsley30 min, 19 ingredients
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