195227 yogurt citrus breast tomato bean Recipes

sun-dried tomatoes packed in oil, fresh parsley, chopped, fresh basil, chopped, red kidney beans, white kidney beans, black beans, black-eyed peas, red onion, thinly sliced, red wine vinegar, white sugar, salt, dry mustard, black pepper

yogurt cheese (3/4 to 1 lb.; see notes ), cilantro pesto or, tomato tapenade, fresh cilantro or basil sprigs (optional), rinsed, baguette slices

extra lean ground turkey breast, black beans, pepper stir-fry

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

boneless chicken breasts, black beans, corn, salsa, any kind, cream cheese

tomato juice, tomato sauce, lime , juice of, garlic, minced, taco seasoning, diced tomatoes, undrained, kidney beans, drained, black beans, drained, corn, instant rice, uncooked, fresh cilantro, chopped, avocados, diced small, sour cream (optional), tortilla chips

sliced onion, garlic cloves, minced, shredded cooked chicken breasts, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, salsa de chile fresco, corn tortillas , cut into 1-inch strips, shredded queso blanco

lime juice, fresh cilantro, chopped, olive oil, chipotle chilies, adobo sauce, honey, garlic cloves, minced, ground cumin, table salt & fresh ground pepper, skinless chicken breasts, black beans, chopped scallion, red bell pepper, sliced thin, ripe avocado, sliced thin

corn oil, onion, chopped, garlic cloves, chopped, ground cumin, dried oregano, dry crushed red pepper, boneless skinless chicken breast, cannellini beans, drain and reserve 1/2 cup liquid, chicken broth, diced green chilies, whipping cream, cheddar cheese, grated, fresh cilantro, chopped

boneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )

chunk cooked chicken breasts, refried beans, lightly salted rice cakes, shredded lettuce (optional)

boneless chicken breasts, black beans, salsa, any kind, cream cheese, onion, chopped, chili powder, red chili pepper flakes, cumin, chicken bouillon, red wine vinegar

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

ground chicken, white onion, diced, chopped fresh parsley, salt, pepper, cucumber, diced finely, greek yogurt, vegetable oil, tomatoes , cut into slices, pita bread, mint leaf

kosher salt, fresh fava beans, shelled and skinned or 3/4 lb green beans, cut into 2-inch lengths, ripe tomatoes, peeled and chopped, garlic cloves, minced, extra virgin olive oil (to taste), balsamic vinegar (optional), fresh mint or 2 tbsp basil, chopped, fresh ground black pepper, rigatoni pasta or 1 lb penne, feta, crumbled

thick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt

chicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil