39 yogurt cinnamon honey syrup Recipes
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barley (i prefer hulled to pearled), quinoa, salt, water and4 Morebarley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)45 min, 8 ingredients
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old-fashioned oats, wheaties, whole almonds, pecan halves and13 Moreold-fashioned oats, wheaties, whole almonds, pecan halves, flaked coconut, toasted wheat germ, sesame seeds, toasted, ground cinnamon, butter, melted, maple syrup, honey, pineapple tidbits, drained, mandarin oranges, drained, halved green grapes, firm bananas, sliced, sliced fresh strawberries, vanilla yogurt45 min, 17 ingredients
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white sugar, ground cinnamon, walnuts and13 Morewhite sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese20 min, 16 ingredients
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Metabolism-boosting Healthy Pancakesblueberries, maple syrup, almond milk, nonfat plain yogurt and11 Moreblueberries, maple syrup, almond milk, nonfat plain yogurt, rolled oats (not instant ), whole-wheat flour, buckwheat flour, aluminum-free baking powder, baking soda, ground cinnamon, salt, eggs, agave syrup , maple syrup or honey, virgin coconut oil, melted and cooled, plus more for the pan, vanilla extract36 min, 15 ingredients
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Carrot Raisin Cake (fat & Dairy Free)whole wheat pastry flour, whole wheat pastry flour and17 Morewhole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla1 hour 5 min, 19 ingredients
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Pumpkin and Spice and Everything Nice Muffinsall-purpose flour, wheat bran (or wheat germ) and13 Moreall-purpose flour, wheat bran (or wheat germ), pumpkin pie spice (or 1 1/2 tsp ground cinnamon plus 1/2 tsp each ground ginger and nutmeg), baking powder, baking soda, salt, canned pumpkin puree, plain yogurt, honey (or maple syrup, however i prefer the ), butter, melted, egg, vanilla, grated carrot, semisweet chocolate chips, chopped walnuts (optional)35 min, 15 ingredients
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Pancake Rollsbuttermilk pancake mix , recipe follows and25 Morebuttermilk pancake mix , recipe follows, butter, for cooking, vanilla yogurt, fresh blackberries, fresh blueberries, fresh raspberries, fresh strawberries, homemade granola , recipe follows, all-purpose flour, baking powder, salt, eggs, fresh buttermilk, milk, sparkling lemon soda (to make the pancakes really fluffy), almonds, pecans, walnuts, old-fashioned oats, ground cinnamon, ground nutmeg, maple syrup, honey, butter , cut into pieces, orange , zested and juiced (use a small grater to get zest), water3 hour , 26 ingredients
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Baked Oatmealrolled oats - for oat mixture and10 Morerolled oats - for oat mixture, yogurt or kefir - for oat mixture, warm water - for oat mixture, sweetener of choice (sucanat, honey, maple syrup, rapadura, turbinado sugar, etc. - can mix these up) - a little less is ok, oil of choice (can use some applesauce or some canned pumpkin as partial substitution), eggs, cinnamon, baking powder, vanilla (optional), milk, fruit of choice (dried, frozen, or fresh )1 hour 30 min, 11 ingredients
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100th Day Banana Muffinsplain breakfast cereal (eg. bran flakes, cheerios) and9 Moreplain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip30 min, 10 ingredients
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Ethan's Best Banana Breadegg white, baking soda, butter, cinnamon, whole egg and9 Moreegg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour1 hour 15 min, 14 ingredients
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Rice Waffles With Fruit Saucesafflower oil or cooking spray to coat waffle iron and14 Moresafflower oil or cooking spray to coat waffle iron, rice flour, baking powder, nutmeg, cinnamon, salt, honey, eggs separated, milk, safflower oil, cooked rice, sliced strawberries, maple syrup, arrowroot powder, plain yogurt15 ingredients
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Never the Same Way Twice Muffinswhole wheat flour or 1 cup spelt flour or 1 cup white flo... and17 Morewhole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup30 min, 18 ingredients
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Blueberry Mixed Spice Spelt Muffinswhole spelt (it is ok if you use all-purpose) or 2 cups w... and15 Morewhole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries25 min, 16 ingredients
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Homemade Granola (Patrick and Gina Neely)old-fashioned oats, unsweetened coconut chips and13 Moreold-fashioned oats, unsweetened coconut chips, chopped dried apricots (6 oz), coarsely chopped raw pecans, brown sugar, canola oil, real maple syrup, pure vanilla extract, kosher salt, quick-fix honey yogurt , recipe follows, fresh blueberries , for serving, sliced fresh strawberries , for serving, plain greek yogurt, honey, ground cinnamon30 min, 15 ingredients
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Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!quick-cooking oatmeal, all-purpose flour, brown sugar and13 Morequick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling22 min, 16 ingredients
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