76 yogurt chili salad Recipes
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penne pasta (2 cups uncooked ) and18 Morepenne pasta (2 cups uncooked ), cooked chicken breasts, diced (about 2 cups), whole kernel corn, drained, zucchini , cut in half lengthwise, then sliced, stalk celery, sliced thin, sweet red pepper, sliced, green pepper, sliced (optional), green onions, sliced, green chilies, shredded cheddar cheese (optional), lettuce, chopped, chopped cilantro, mayonnaise, sour cream or 1/4 cup yogurt, realime juice, sugar, salt, cumin, chili powder1 min, 19 ingredients
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fresh goat cheese, lowfat plain yogurt, lemon zest and19 Morefresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas22 ingredients
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chopped fresh cilantro, plain yogurt, red wine vinegar and13 Morechopped fresh cilantro, plain yogurt, red wine vinegar, freshly grated parmesan cheese, chopped shallots, anchovy fillets, garlic cloves, jalapeno chili, seeded, chopped, fresh lemon juice, olive oil, romaine lettuce (from 2 heads ), purchased salad croutons, red bell pepper, diced, ears sweet white corn , kernels removed, oil-packed sun-dried tomatoes, drained, patted dry, thinly sliced, freshly grated parmesan cheese16 ingredients
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olive oil, olive oil, cayenne pepper sauce and11 Moreolive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce30 min, 14 ingredients
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cucumber, peeled and cut in 1/2 inch cubes and11 Morecucumber, peeled and cut in 1/2 inch cubes, orange, peeled,seeded and diced, diced broiled boneless chicken breast, mild heinz chili sauce, chopped onion, plain fat-free yogurt, fat-free mayonnaise, fresh lemon juice, cumin seed, ground cinnamon, salt and black pepper, cayenne pepper (optional)15 min, 12 ingredients
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cooked pork tenderloin, apricots, quartered and9 Morecooked pork tenderloin, apricots, quartered, red sweet pepper, seeded and diced, spanish onion, halved and thinly sliced, toasted slivered almonds, curry powder, zest and juice of 1 lime, chili powder, or more if you prefer, plain yogurt, salt and pepper, chopped mint11 ingredients
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Stir-Fried Chicken and Chili Tacosred bell peppers (about 12 oz. total ) and14 Morered bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt30 min, 15 ingredients
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Golden Quinoa Salad with Mango and Walnutsdressing, plain lowfat yogurt, lime juice and13 Moredressing, plain lowfat yogurt, lime juice, minced gingerroot, curry powder, salt, black pepper, extra virgin olive oil, salad, quinoa, ripe mangoes, chopped, red pepper, sliced, green onion, thinly sliced, chili pepper, finely chopped, chopped fresh mint, california walnuts, toasted and roughly chopped16 ingredients
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Chicken Chili in a Bread Bowl With Fruit Saladcanola oil (5 ml), sliced mushrooms and18 Morecanola oil (5 ml), sliced mushrooms, green red yellow pepper (finely chopped ), red chili paste (7 to 15 ml), cumin (15 ml), cayenne pepper, mixed beans (primo), aylmer diced tomatoes, crisp bacon, maple syrup (15 ml), ketchup (125 ml), reserved cooked chicken (500 ml to 750 ml), frozen corn kernels (250 ml), dark seedless grapes, green seedless grapes, mandarin oranges, honeydew melon, french vanilla yogurt, multigrain buns, cheddar cheese (125 ml)50 min, 20 ingredients
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Rag Salad Ricebrown rice, chopped medium yellow onion and6 Morebrown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)20 min, 8 ingredients
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Minted Tomato Saladripe medium tomatoes (romas are best) and5 Moreripe medium tomatoes (romas are best), plain unsweetened yogurt, fresh mint leaves, minced, whole mint leaves for garnish, red chili flakes (or black pepper), salt to taste6 ingredients
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Tzatiki Potato Saladyukon gold potatoes, peeled and cut into 3/4-inch cubes and7 Moreyukon gold potatoes, peeled and cut into 3/4-inch cubes, greek-style plain fat-free yogurt, mayonnaise, kirby cucumbers, peeled seeded and cut into 1/2-inch cubes, serrano chili, seeded and thinly sliced, coarsely chopped mint, chopped dill, salt & freshly ground black pepper25 min, 8 ingredients
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Santa Fe Green Saladchopped fresh cilantro, lime juice and14 Morechopped fresh cilantro, lime juice, unsweetened apple juice, plain nonfat yogurt, olive oil, honey, garlic powder, ground cumin, chili powder, torn fresh spinach, torn romaine lettuce, seeded, chopped tomato, julienne-sliced jicama, sliced zucchini, no-salt-added whole-kernel corn, drained, shredded reduced-fat sharp cheddar cheese16 ingredients
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Curried Chicken Saladchicken breasts,cooked ,boned, greenbeans and10 Morechicken breasts,cooked ,boned, greenbeans, multi-colored penne pasta, lowfat yogurt (or sour cream), mild curry powder, crushed garlic, green chili,seeded,finely chopped, tblsp. fresh cilantro, firm ripe tomatoes,peeled,seeded ,and cut into strips, salt, fresh ground pepper, fresh cilantro leaves to garnish15 min, 12 ingredients
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Tandoori Chicken Saladplain nonfat yogurt, garam masala powder, ground ginger and15 Moreplain nonfat yogurt, garam masala powder, ground ginger, minced garlic, ground turmeric, salt, jalapeno chili, stemmed, seeded and finely minced (optional), skinless, boneless chicken breast halves, gently flattened and cut into strips, shredded iceberg lettuce (1 small head ), shredded red cabbage (1 small head ), sliced radishes (1 bunch), sliced cucumber (1 large), scallions, minced, loosely packed cilantro leaves, finely chopped, diced jicama, vegetable oil, lemons, juiced , or to taste, salt and freshly ground black pepper, to taste30 min, 18 ingredients
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