44 yoghurt dipping Recipes

ripe avocado, thick natural yoghurt (1/4 cup), grated cheddar cheese (1/4 cup)

hot green chili peppers , deseeded and chopped, fat garlic cloves, peeled and chopped, around 14oz cream cheese, fresh coriander or 1 large cilantro, discarding the thick stalks, natural yoghurt, sugar, salt

drained beetroots, walnuts , other nuts would be ok, thick natural yoghurt, dukkah , spice blend or 1 -2 tbsp seasoning, of your choice

cucumber, peeled and grated, lemon juice, salt, yoghurt, minced garlic (or more )

smoked salmon, cream cheese, yoghurt, horseradish cream, lemon juice, black pepper

eggplants, strained greek yoghurt or mayonnaise, sized cloves of garlic, tablespoonfuls extra virgin olive oil, lemon, salt

greek yogurt, cucumber, garlic clove, minced (can use 1/2 tsp garlic powder), salt, fresh ground black pepper

poppy seeds, plain yogurt (i used greek), garlic, crushed, curry powder, onion powder, malt vinegar (or other dark vinegar)

sweet potatoes cut into wedges (i don tsp peel- just scrub), sebago potatoes cut into wedges (scrubbed but not peeled), olive oil, sea salt , cracked black pepper, chili flakes, thyme leaves, parmesan, finely grated, sauce, sour cream or natural yoghurt, whole egg mayonnaise, gralic- peeled and crushed, lemon juice

eggplant, tahini, lemon , juice of, garlic clove, crushed, salt, yoghurt

sour cream (can use greek yoghurt), dried vegetable soup mix (approx 2-4 cup of soup sachets)

olive oil, garlic minced, shallots minced, mustard powder, sour cream, greek yoghurt, real mayonisse, crumbled blue cheese, fresh minced parsley, paprika

celery, button mushroom, ricotta cheese, natural yoghurt, garlic clove, parsley

bananas (ripe ), avocado, garlic clove, cucumber (finely grated ), yoghurt, paprika

cooked rice (preferably an aborio style rice), grated swiss cheese, chopped chives, grated carrot, self-raising flour, black pepper, eggs, oil (for deep frying), mayonnaise, yoghurt, sour cream, tomato puree, cayenne pepper

smooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili

sweet potatoes, oil, paprika, leaves basil, chives, lemon juice, mayonnaise, yoghurt

polenta, very finely grated australian parmesan cheese or 3/4 cup romano cheese, chicken fillets, cut into strips, australian tzatziki (yogurt dip), salad greens, to serve