Tzatziki (Greek Cucumber Dip) Recipe

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Tzatziki (Greek Cucumber Dip)
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Ingredients:

Directions:

  1. Drain cucumber in sieve or colander (very important or dip will be watery).
  2. Combine all ingredients.
  3. Chill at least an hour to blend falvours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.19 Kcal (126 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 194.55mg 8%
Potassium 48.48mg 1%
Total Carbs 0.89g 0%
Sugars 0.37g 1%
Dietary Fiber 0.35g 1%
Protein 0.37g 1%
Vitamin C 1.5mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 40.37 Kcal (169 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 260.17mg 8%
Potassium 64.83mg 1%
Total Carbs 1.2g 0%
Sugars 0.49g 1%
Dietary Fiber 0.46g 1%
Protein 0.49g 1%
Vitamin C 2mg 2%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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