215 yellow and bean salad with tomatoes and Recipes

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

spicy hot v8 juice, tomatoes, seeded and chopped, black beans, rinsed and drained, cubed fully cooked ham, chopped green, sweet yellow and red pepper, chopped cucumber, chopped zucchini, chopped green onions, italian salad dressing, salt, hot pepper sauce

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

black beans, yellow and white corn mixed, chopped mild chiles, chopped cucumber, chopped tomatoes, chopped cilantro, juice of 1 whole lime, green onions with green tops sliced, garlic minced/chopped finely, tablesppons of chopped pickled jalapenos, apple cider vinegar, salt and pepper to taste

cooked and drained white beans, yellow pepper, seeded and diced, tomatoes, halved, chopped parsley, red wine vinegar, olive oil, salt, pepper

freshly ground black pepper, sliced green onions, low-sodium soy sauce, minced peeled fresh ginger, kosher salt, garlic cloves, minced, flank steak, trimmed, fresh lime juice, chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, sugar, dark sesame oil, mixed salad greens, grape or cherry tomatoes, halved, fresh bean sprouts, sliced yellow or red bell pepper, sliced red onion

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

chili cheese flavor fritos corn chips (chili cheese flavor is key here!!), hard-boiled eggs, chopped, tomatoes, chopped, green bell pepper, chopped, yellow sweet onions or 1 bunch green onion, chopped, chili-flavor ranch style beans (usually red or black beans), brick colby or 8 oz colby-monterey jack cheese or 8 oz monterey jack cheese, cubed into bite size pieces, catalina dressing, lime juice, chopped avocado, kernel corn, chopped cilantro

lentils cooked and cooled, dark kidney beans rinsed and drained, garbanzo beans rinsed and drained, orange pepper chopped, cucumber chopped, red onions thinnlysliced or chopped, yellow cherry tomatoes halved, olive oil, balsamic vinegar, worchestershire sauce, sugar or aguva, garlic crushed, salt and pepper to taste

red wine vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, sugar, salt, pepper, garlic cloves, minced, extra virgin olive oil, minced parsley, basil pesto, rotini pasta , cooked until tender, kidney beans (1-14 oz. can , well drained ), chickpeas (1-14 oz. can , well drained ), diced yellow pepper, sliced black olives, tomatoes, seeded and chopped, red onion, diced

romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)

red wine vinegar, dijon mustard, anchovy paste, virgin olive oil, summer squash , cut into 1/4 inch slices, tuna steak, 1 inch thick,cut into 4 pieces, jumbo shrimp, shelled ,deviened and halved lengthwise, sea scallops, green beans, cut in half if large, yellow wax bean, cut in half if large, orange bell peppers or 1 red bell pepper, slivered, tomatoes, halved, drained nicoise olives, head red leaf lettuce

boneless skinless chicken breasts, uncooked penne pasta, frozen beans and carrots, mixture (baby carrots, green and yellow beans), frozen broccoli florets, sliced fresh mushrooms, tomatoes, diced, olive oil, white wine vinegar, salt, basil leaves, oregano leaves, garlic cloves, minced (optional)

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar

couscous, uncooked, salt, garbanzo beans, cooked, black pepper, black beans, cooked, allspice, diced tomatoes, nutmeg, chopped green onion, parsley, red wine, yellow onion, garlic, olive oil, baby corn , cut into 1 inch pieces

red kidney beans, drained and rinsed, celery stalks, thinly sliced, ripe tomato, cored, halved and chopped, chopped sweet pickles, red or yellow onion, finely minced, extra-virgin olive oil, cider vinegar, worcestershire sauce, sugar, sweet paprika, salt, freshly ground black pepper, chopped fresh oregano leaves

hearts romaine lettuce, chopped, sack (10 oz) mixed baby greens, fresh bean sprouts , any variety, sliced daikon or red radishes, shredded carrots , available prepped in plastic bags in produce case, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise, thinly sliced, yellow or red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaves, trimmed, chopped nuts , found on baking aisle, almond toast or anisette toast, (recommended: stella d oro) cut into 1-inch pieces, tamari dark soy sauce, vegetable oil , eyeball it, cut chicken cutlets , depending on size, salt and freshly ground black pepper, mahi mahi, ripe lime, white vinegar or rice wine vinegar, white grape juice concentrate or apple juice concentrate, peanut butter, fresh ginger root, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or rice wine vinegar, pepper jelly , available on condiment aisle, garlic, finely chopped, freshly ground black pepper, hot chili oil, vegetable oil

heirloom tomatoes (halved ), olive oil, fresh arugula, yellow & green wax beans (blanched & cut into 1/2-inch pieces), fresh corn (shaved from the cob), tomatoes (halved ), cooked shrimp, champagne vinegar, shallot (finely diced ), fresh parsley (chopped )