170322 year fish sweet sour vegetables Recipes

sweet potatoes or 3 medium yams, vegetable oil, grated parmesan cheese, dried parsley, toasted sesame seeds, fresh ground black pepper, salt

sweet potatoes (large), vegetable oil (for frying ), salt, paprika, chili powder, onion powder

sweet potato, vegetable oil, spray for coating the tins, butter, dark brown sugar, sugar, flour, whole wheat flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, buttermilk, plain yogurt, egg, vanilla, medjool dates, pitted and cut into 1/4 to 1/2 inch pieces

sweet potatoes, vegetable oil, salt, lemon juice , if desired (optional)

peanut oil , for stir-frying, garlic cloves, chopped, onion , cut in quarters lenghtwise, then sliced thinly crosswise, hot yellow wax peppers, pickling cucumbers , cut in half lengthwise and slice each half at a sharp slanted angle 1/8 inch thick (rub each end with cut top to remove bitter taste), fish sauce , to taste, white vinegar , to taste, sugar, to taste (unrefined ), firm tomatoes, cut into bite-size wedges, white pepper , liberal sprinkling, cilantro, 1 small handful

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

vegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked

butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream

fish fillets, sweet onion (sliced 1/3-1/2-inch thick ), olive oil, butter (softened ), lemon pepper (or your favorite fish seasoning), lemon slices (optional)

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

vegetable oil, pork shoulder for stew cut into 2x1 pieces, salt, black pepper, onion peeled & sliced, lg green pepper cored& sliced, mushroom pieces drained, reduced sodium tomato sauce, brown sugar, rice vinegar, soy sauce, egg noodles

sweet potatoes, vegetable oil, light brown sugar, ground cinnamon, freshly grated nutmeg, salt, pure vanilla extract, eggs, milk, graham cracker crumbs, pecan pieces, unsalted butter, melted, semisweet chocolate morsels, powdered sugar

sweet potatoes , scrubbed clean and sliced 1/4-inch thick, vegetable oil, kosher salt and freshly ground pepper, spanish chorizo sausage, diced, ripe avocado, halved, pitted, and peeled, onion, quartered, juice of 2 limes (about 1/3 cup), serrano chiles , ribs and seeds removed, fresh cilantro leaves , plus more for garnish, shredded monterey jack cheese

sweet potatoes, vegetable oil, brown sugar, coarse salt, paprika, dried thyme leaves, garlic powder, ground ginger, chipotle or chili powder

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

vegetable oil, chopped fresh ginger, crushed garlic cloves, chopped red onion, sliced carrot, diagonally sliced green beans, green cabbage, cut into 2 cm squares, sliced zucchini, salt, white sugar, soy sauce, fish sauce, fresh lime juice, fresh red cayenne pepper, thinly sliced, chopped green onions, chopped fresh coriander

stalks celery , cut into julienne strips, onions , julienned, carrot , julienned, olive oil, tomato, peeled, seeded , julienned, all-purpose flour, dry white wine, stock -- fish , or half fish and half vegetable, more) tsp. saffron threads (steep in tbsp of hot stock for20 minutes), bay leaf, cayenne, salt and black pepper, two kinds of boneless , skinless white fish (such as halibut, sea bass, monkfish) cut into 1/2 inch. pieces, shrimp (shelled, deveined), cut into thirds, brandy, garlic, minced (i use more , i love garlic), canned anchovy filets, drained and chopped (or use paste), flat leaf parsley sprigs, chopped, fresh rosemary, leaves from 1 sprig chopped (or pinch dried ), fresh thyme, leaves from 1 sprig chopped (or pinch dried )