34852 y ice smoothie dessert Recipes

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

light almond milk, banana, strawberries, sugar snap pea, plain nonfat yogurt, cracked ice, oat bran, powdered coffee creamer

ice, strawberries (frozen or fresh ), banana, peeled and sliced, skim milk, wheat germ (optional), vanilla extract

ice cubes, strawberry yogurt, whole milk, egg, banana, strawberries

ice cubes, yellow cling peaches or 1 peach, peeled and diced, bananas, frozen, peeled, and sliced, kiwi, cut in half and peeled, mangoes, peeled and diced or 1 cup frozen mango, clementines (pick 1 that isn tsp acidic or sour) or 1 small orange, juiced (pick 1 that isn tsp acidic or sour), nonfat plain yogurt (without artificial sweeteners), pure vanilla extract

ice cubes, passion fruit nectar, vodka, half-and-half, cointreau liqueur, orange juice, coconut cream (optional), fresh passion fruit seeds, for garnish

ice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)

ice cube, chopped pineapple, ripe banana, sliced, artificial sweetener, reduced-fat coconut milk, vanilla extract

ice, peaches, pitted and cut into pieces, skim milk, plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey

ice, frozen mango, frozen banana, chopped, guava nectar, coconut rum, orange juice, orange slices (to garnish )

ice, mixed berry, ripe bananas, vanilla-flavored soymilk, ripe mango (optional)

ice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt

ice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt

ice cubes, strawberries, raspberries, frozen mango yogurt, lemonade or 1/2 cup orange juice

pineapple juice, spinach, fresh pineapple slice, flax seed, banana, ice

ice, crushed (optional), scoop vanilla protein powder, green apple, peeled and chopped, blueberries (fresh or frozen ), water