138 wrap melt Recipes

whole wheat tortillas, grilled chicken breast strips, pre-cooked, hot sauce (frank s red hot is my favorite for this), butter, melted, provolone cheese, shredded, tomatoes, salad greens, blue cheese dressing

cayenne pepper, cumin, onion powder, citrus lemon pepper, garlic, worcestershire sauce, fresh squeezed lemon juice, butter, melted, bacon, prawns

feta cheese, crumbled, egg yolks, garlic clove, minced, green onion, chopped, fresh parsley, chopped, fresh mint, chopped, ground pepper, boneless skinless chicken breasts, sheets phyllo pastry, thawed, butter, melted, lemon wedge

pork fillets, butter, melted, dried sage, garlic cloves, chopped, roasted garlic alfredo sauce, bacon, rinds and fat removed (middle rashers), wine

asparagus spears, cleaned & trimmed, cream cheese with vegetables, vegetable flavored, milk, phyllo dough, thawed, melted butter, panko breadcrumbs, fresh grated parmigiano-reggiano cheese

sliced carrots, fresh dill, finely chopped, lemon juice, salt and ground black pepper to taste, butter, melted, halibut fillets, zucchini, chopped

young beet leaves (6-8 inches long), stems trimmed, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), low-fat buttermilk, salt, bread flour, divided, all-purpose flour, butter, melted, kosher salt, low-fat sour cream (optional)

boneless skinless chicken breasts, melted butter, flour tortillas (pitas or naan also work well), minced onion (optional), favorite hot sauce, mango chutney (optional), coconut milk, lime , juice of, curry powder, salt

water, asparagus, salt, sheets store-bought phyllo dough, butter, melted, parmesan cheese, grated

sheets phyllo dough (14x 9-inch size), butter, melted, divided, boneless skinless chicken breast halves (7 oz each), pepper to taste, basil pesto, monterey jack cheese

sun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter

ears fresh corn, reduced-calorie margarine, melted, salt, freshly ground pepper, fresh basil leaves

striped bass fillets, cut to 1 . 5 x2, fresh thyme leave, salt and pepper, to taste, russet potatoes, unsalted butter, melted, olive oil , as needed

sea scallops, bacon, cut slices in half, butter, melted, dry white wine, lemon juice, paprika, seasoned salt

sliced cabbage or 4 cups pre-shredded coleslaw mix, mayonnaise, cider vinegar, sugar, flour, paprika, dried oregano, salt, ground red pepper (cayenne), black pepper, catfish fillets (thaw, if frozen), butter or 2 tsp margarine, melted, flour tortillas

boneless, skinless chicken breasts, poultry seasoning, salt and freshly ground pepper, bacon, butter, melted, worcestershire sauce, orange marmalade

apples, medium, peeled and cored (macintosh), oats, rolled , old fashioned, brown sugar, loosely packed, cinnamon, ground, nutmeg, ground, butter, melted, phyllo pastry sheets, thawed (half of a box, found in the frozen desserts section of your grocery store)

sheets phyllo dough , 12 x 18 inch (the key to this recipe and any other phyllo dough recipe is to keep the thawed phyllo sheets covered), pine nuts, sun-dried tomato packed in oil, drained and chopped ,reserve 1 tbsp oil, melted butter, chopped fresh basil leaf, garlic, minced, firm brie cheese , round with rind in tact