Prussian Leaf-Wrapped Breadsticks Recipe

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Prussian Leaf-Wrapped Breadsticks
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Ingredients:

Directions:

  1. Wash beet leaves. Pat leaves dry and set aside.
  2. Dissolve yeast in warm water in a large bowl; let stand 5 minutes. Stir in buttermilk and 1/2 teaspoon salt. Lightly spoon flours into dry measuring cups; level with a knife. Add 1 cup bread flour and all-purpose flour to buttermilk mixture; stir to form a soft dough. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  4. Roll dough into a 12 x 4-inch rectangle on a lightly floured surface. Cut rectangle crosswise into 12 (1-inch) strips. Working with 1 portion at a time (cover remaining dough to prevent drying), wrap a leaf around middle of each dough strip, starting with the stem end. (Ends of breadsticks should not be covered by leaf.) Place breadsticks, leaf tips down, on a baking sheet covered with parchment paper. Brush the breadsticks with melted butter; sprinkle with kosher salt. Cover and let rise 45 minutes or until doubled in size.
  5. Preheat oven to 375°.
  6. Bake breadsticks at 375° for 35 minutes or until browned on bottom and lightly browned on top. Remove from pan; cool on a wire rack. Serve with the sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.82 Kcal (627 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 5.91mg 2%
Sodium 261.17mg 11%
Potassium 318.04mg 7%
Total Carbs 27.35g 9%
Sugars 6.25g 25%
Dietary Fiber 3.26g 13%
Protein 5.13g 10%
Vitamin C 4.3mg 7%
Iron 1.5mg 8%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 117.98 Kcal (494 kJ)
Calories from fat 18.22 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 4.65mg 2%
Sodium 205.67mg 11%
Potassium 250.46mg 7%
Total Carbs 21.54g 9%
Sugars 4.92g 25%
Dietary Fiber 2.57g 13%
Protein 4.04g 10%
Vitamin C 3.4mg 7%
Iron 1.2mg 8%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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