58 worcestershire sauce tofu Recipes

  • Shanghai-Inspired Fish Stew
    uncooked bean threads (cellophane noodles), boiling water and
    12 More
    uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions
    14 ingredients
  • Vegetarian Crock Pot Unbeef Stew
    extra firm tofu, onion, chopped, vegetable broth and
    12 More
    extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy
    6 hour 20 min, 15 ingredients
  • A Skinny Caesar
    olive oil cooking spray and
    15 More
    olive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons
    16 ingredients
  • No-Guilt Caesar Salad
    grated parmesan, dijon mustard, minced garlic and
    9 More
    grated parmesan, dijon mustard, minced garlic, white-wine vinegar, worcestershire sauce, drained silken tofu, salt, black pepper, olive oil, heads romaine lettuce hearts , torn, grated parmesan, croutons
    12 ingredients
  • Guiltless Caesar Salad Dressing
    cubed parmesan cheese, garlic cloves, dijon mustard and
    6 More
    cubed parmesan cheese, garlic cloves, dijon mustard, white wine vinegar, worcestershire sauce, salt, black pepper, silken soft tofu, extra virgin olive oil
    10 min, 9 ingredients
  • Faster Southern Slicker BBQ Faster Southern Slicker BBQ
    prepared spicy bbq sauce, cider vinegar, red pepper flakes and
    3 More
    prepared spicy bbq sauce, cider vinegar, red pepper flakes, worcestershire sauce, onion, diced, lite firm tofu, pressed and frozen
    40 min, 6 ingredients
  • No Meat, Lotsa Heat Pad Thai No Meat, Lotsa Heat Pad Thai
    anchovy fillets (well rinsed and drained ), crushed garlic and
    15 More
    anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced
    1 hour 20 min, 17 ingredients
  • Tof-Ish / Fu-Llet / Fillet 'o Fu Tof-Ish / Fu-Llet / Fillet 'o Fu
    light firm tofu, pressed, worcestershire sauce and
    8 More
    light firm tofu, pressed, worcestershire sauce, sherry wine, malt vinegar, soy sauce (optional), pepper, thyme , and other spices to taste (optional), whole wheat flour or 1/4 cup cornmeal, pepper or 1/8 tsp onions (optional) or 1/8 tsp spices, according to cuisine (optional), egg whites
    1 hour 30 min, 10 ingredients
  • Dairy Free Hash Browns Casserole Dairy Free Hash Browns Casserole
    olive oil, chopped onion (1/2 medium) and
    13 More
    olive oil, chopped onion (1/2 medium), sliced mushrooms (about 6 mushrooms), firm silken tofu (mori-nu), soymilk (unflavored or plain), nutritional yeast, cornstarch, baking powder, salt, ground black pepper, worcestershire sauce, tabasco sauce (optional), frozen shredded hash browns, thawed, soy mozzarella cheese (tofutti), chopped fresh parsley (to garnish )
    1 hour 15 min, 15 ingredients
  • Ranch Dressing (for Tossed Salad) Ranch Dressing (for Tossed Salad)
    mayonnaise nouvelle , recipe follows and
    18 More
    mayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper
    30 min, 19 ingredients
  • Fat Free Mayonnaise-- Mayonnaise Nouvelle Fat Free Mayonnaise-- Mayonnaise Nouvelle
    plain fat-free yogurt, drained, silken tofu and
    6 More
    plain fat-free yogurt, drained, silken tofu, roasted garlic, rice wine vinegar, worcestershire sauce, red pepper sauce, sea salt, white pepper
    1 hour 15 min, 8 ingredients
  • Vegetable Kung Pao with Broccoli and Peanuts Vegetable Kung Pao with Broccoli and Peanuts
    firm tofu , cut into 1/2 inch slabs and
    16 More
    firm tofu , cut into 1/2 inch slabs, broccoli, ends trimmed and stalks peeled, peanut oil, minced scallions, white part only, minced garlic, minced fresh ginger, hot chili paste, scallion top, 1 inch lengths (about 3 scallions), sliced water chestnuts, chicken broth, soy sauce, rice wine or 3 1/2 tbsp sake, sugar, sesame oil, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dry roasted peanuts
    45 min, 17 ingredients
  • Caesar Dressing Vegetarian Caesar Dressing Vegetarian
    chopped fresh garlic, lowfat silken tofu, water and
    8 More
    chopped fresh garlic, lowfat silken tofu, water, lemon juice, white miso, dijon mustard, parmesan cheese, garlic powder, onion powder, black pepper, vegetarian worcestershire sauce
    30 min, 11 ingredients
  • Healthy Tasty Turkey Meatloaf Healthy Tasty Turkey Meatloaf
    extra lean ground turkey, grated carrots and
    11 More
    extra lean ground turkey, grated carrots, crumbled firm tofu, oatmeal, egg substitute, worcestershire sauce, ketchup, chopped parsley, onion, chopped fine, red bell pepper, chopped fine, ground pepper, salt, ground cumin
    2 hour , 13 ingredients
  • Vegetarian Stirfry, Usa Style (Michele Urvater) Vegetarian Stirfry, Usa Style (Michele Urvater)
    firm tofu , weighted down or use 8 oz boned skinless cube... and
    13 More
    firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute
    1 hour 5 min, 14 ingredients
  • Vegetarian Stirfry, Usa Style (Michele Urvater) Vegetarian Stirfry, Usa Style (Michele Urvater)
    firm tofu , weighted down or use 8 oz boned skinless cube... and
    13 More
    firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute
    1 hour 5 min, 14 ingredients




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