86 wontons low calorie Recipes

cooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa

ground chicken, egg, ground ginger, garlic cloves, minced, green onion, finely chopped, allspice, cinnamon, cayenne pepper, salt, pepper, oil (for frying )

wonton wrappers, shredded low-fat cheddar cheese, fat free cream cheese, softened, cayenne pepper, brown mustard, sweet red peppers, chopped, canned artichoke hearts , without oil, drained and chopped, chopped onion

wonton wrappers, fresh blueberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups), low-fat vanilla yogurt, strawberry all-fruit spread

low sodium chicken broth, minced fresh ginger, minced garlic cloves, seasoned rice vinegar, soy sauce, frozen stuffed wonton, sliced green onion, sesame oil (toasted )

wonton wrappers, onion, finely chopped, egg substitute, fat-free evaporated milk, shredded low-fat cheddar cheese, crisp cooked turkey bacon

rice wine vinegar, low-sodium soy sauce, garlic powder, ground ginger, chopped fresh broccoli, chopped cabbage, chopped onion, chopped fresh mushrooms, fresh bean sprouts, garlic powder, fresh or frozen wonton skins, thawed, vegetable cooking spray

ground pork, shrimp, shelled and deveined, garlic cloves, green chili pepper, finely chopped, seeded and membrane removed (jalapeno), shallots, finely chopped, water chestnut, finely chopped, fresh ginger, grated, low sodium soy sauce , plus some for dipping, cornstarch, egg, beaten, sesame oil, lemon, juiced, salt, ground black pepper, wonton wrappers, head savoy cabbage , for lining the steamer (optional)

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

sesame oil, wonton skins, frozen soybeans, wasabi powder or 1 tbsp wasabi paste, sea salt, lemon , juice of, water, canola oil, low sodium soy sauce, sake, light brown sugar, red chili paste , such as sambal, sushi-quality tuna (such as ahi, yellowfin or bluefin), sesame seeds, toasted, for garnish

ground pork, minced shrimp (optional), egg, head of napa cabbage, stalk of green onion - cut into 1/2 inches sections, water chestnuts, mushrooms, approximately 12 cups of chicken broth (i use low sodium ), worchester sauce to taste, soy sauce to taste

ground beef, egg, ground ginger, garlic cloves, minced, scallion, finely chopped, cayenne pepper, salt, fresh ground black pepper, oil (for deep frying)

low-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips

wonton skins , 3x3, canola oil, salt, canola oil, scallions, trimmed and thinly sliced, garlic cloves, sliced, napa cabbage, thinly sliced, celery, thinly sliced, bamboo shoots, drained and julienned, shiitake mushrooms, cleaned, trimmed and thinly sliced, sugar, low sodium chicken broth, low sodium soy sauce, toasted sesame oil, cornstarch, cooking sherry, cooked chicken, cooked brown rice, toasted sesame seeds

wonton wrappers, butternut squash, carrot, scallion, low sodium soy sauce, minced garlic clove, salt, ground ginger, low sodium soy sauce, red wine vinegar, sweet chili sauce

low sodium soy sauce, rice vinegar, lemon juice, sesame oil, garlic cloves, minced, green onions, minced, hot red pepper , monced, ground pork, napa cabbage, shredded, sliced leeks (about 1 large), green onion , monced, shiitake mushroom caps, thinly sliced (about 3oz), fresh ginger, peeled, minced, low sodium soy sauce, sake (rice wine) or 1 tbsp sherry wine, sesame oil, salt, black pepper, wonton wrappers, carrots, thinly sliced

wonton wrappers (found in the refrigerated section of the supermarket with the other asian items), peeled and cubed butternut squash (about a lb), grated carrot, chopped scallion, low sodium soy sauce, minced garlic, salt, ground ginger, low sodium soy sauce, red wine vinegar, sweet chili sauce

wonton wrappers (round), low-fat ricotta cheese, powdered sugar, vanilla, cherry pie filling