61 without the fat Recipes
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cake mix (devil s food is great, use any kind you have on... and3 Morecake mix (devil s food is great, use any kind you have on hand), egg, topping (1/2 containercool whip or any generic brand , can use reduced brand but not fat free), powdered sugar (also can be blended with cocoa powder)15 min, 4 ingredients
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boneless lean pork , cut in matchstick pieces and22 Moreboneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil1 hour , 23 ingredients
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Vegan Pumpkin Pie Without Tofu
pack pumpkin, full fat soymilk, brown sugar, cornstarch and7 Morepack pumpkin, full fat soymilk, brown sugar, cornstarch, molasses, cinnamon, vanilla, ginger, nutmeg, salt, allspice or 1/4 tsp clove1 hour 5 min, 11 ingredients -
Turkey Jambalaya (Without Shrimp)
turkey cutlets, green peppers, chopped, onions, chopped and12 Moreturkey cutlets, green peppers, chopped, onions, chopped, stalks celery, sliced, zucchini, sliced, garlic cloves, minced, whole tomatoes, tomato paste, fat free chicken broth, parsley, basil, oregano, cayenne pepper, salt, cooked rice8 hour 30 min, 15 ingredients -
Onion Rings Faux Without the FRY!!
onion, fiber 1 cereal, garlic powder (to taste) and5 Moreonion, fiber 1 cereal, garlic powder (to taste), onion powder (to taste), salt (to taste), black pepper , to taste, fat free egg substitute (like egg beaters original), original sauce classic carnival mustard (optional)25 min, 8 ingredients -
Baked Glazed Fruit Pizza (Low Fat)
crescent roll dough (they make it without the triangle sh... and13 Morecrescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit1 hour 45 min, 14 ingredients -
Awesome Blossom (Without the Guilt)
jumbo sweet onion (not peeled ) and9 Morejumbo sweet onion (not peeled ), fiber 1 cereal (ground to a breadcrumb consistency), egg beaters egg substitute, seasoning salt (lawry s), garlic powder, black pepper, mayonnaise (fat-free), ketchup, seasoning salt, chili powder (to taste)1 hour 10 min, 10 ingredients -
Creamy Tomato Soup Without the Cream
extra virgin olive oil and11 Moreextra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives15 min, 12 ingredients -
Creamy White Pizza Sauce Without Cream
all-purpose flour, salt, black pepper, paprika and3 Moreall-purpose flour, salt, black pepper, paprika, onion powder, low-fat milk (whole milk works better but i use 2%), butter16 min, 7 ingredients -
Asparagus Salad With Chinese Mushrooms
green asparagus, trimmed (500g), oil (for frying ) and11 Moregreen asparagus, trimmed (500g), oil (for frying ), dried chinese mushrooms , soaked in water, drained (mu err mushrooms), chopped fresh ginger, dl vegetable stock (a little bit less than a cup), rice vinegar or 2 tbsp apple cider vinegar, soy sauce, sesame oil, neutral oil (such as sunflower), salt, pepper, freshly ground, sesame seeds , roasted in a frying pan without fat, chopped chives45 min, 13 ingredients -
Mushroom Soup -- Creamy Without The Cream
mushrooms, sliced, carrot, finely chopped and7 Moremushrooms, sliced, carrot, finely chopped, celery, finely chopped, onion, potato, sliced, olive oil, fat free chicken broth, dried thyme, salt and pepper to taste9 ingredients -
Potato Casserole (With or Without Deli Shaved Turkey)
butter (melted in bottom of 9x13 glass or metal pan) and5 Morebutter (melted in bottom of 9x13 glass or metal pan), frozen tater tots , layer in, mushroom soup, sour cream (can use light but not fat-free), cheddar cheese, mozzarella cheese1 hour 15 min, 6 ingredients -
Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks
frozen hash browns prepared without fat, eggs, egg whites and6 Morefrozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)10 ingredients -
Sunday Startup Boiled Fillet of Beef and Steamed Vegetables (Michele Urvater)
beef (3 1/2 lb), without fat , and tied and3 Morebeef (3 1/2 lb), without fat , and tied, new potatoes, peeled and quartered, carrots, peeled and cut into 1inch chunks, whole leeks , with 2 inches of green left on, washed45 min, 4 ingredients
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