320 with zucchini and lemon sauce Recipes

starkist tuna, drained and finely flaked, seasoned bread crumbs, minced green onion, chopped drained red pimientos, egg, low-fat milk, grated lemon peel, butter or 2 tbsp margarine, chicken broth, lemon juice, dill weed, hot steamed shredded zucchini, hot steamed shredded carrot, lemon slice (to garnish )

halibut fillets, chopped fresh thyme, chopped fresh oregano, chopped fresh dill , plus, fresh dill, for garnish, lemon zest, lemon juice, red pepper flakes (add more for a bit more kick), garlic cloves, minced, extra-virgin olive oil, kosher salt , plus, kosher salt , for seasoning fish, zucchini , julienned, artichoke hearts, quartered, red bell pepper , julienned, red onion, diced, feta cheese, greek yogurt, heavy cream, lemon juice, white pepper, reynolds wrap foil

fresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

gamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil, gray shrimp, cuttlefish fillets, preserved lemon, cl lobster stock or seafood stock, lemon, juiced, kosher salt and freshly ground black pepper, espelette pepper or spanish paprika, gamberoni (prawns), olive oil, carrots with leafy heads, fennel, little zucchini, green asparagus, red onions, stalk rhubarb, scallions, confit tomatoes, head little gem lettuce or 1 romaine heart, olive oil, cl chicken stock, arugula, shelled fava beans, lemon, juiced, kosher salt, lemon juice, kosher salt

butter, diced, chopped shallots, olive oil, dijon mustard, fresh lemon juice, chopped fresh thyme, grated lemon peel, ears fresh corn, husked , each cut crosswise into 4 pieces, eggplant (about 1 lb), cut crosswise into 1/2-inch-thick rounds, red onion, cut into 3/4-inch-thick wedges, red bell pepper, seeded , cut lengthwise into 6 strips, yellow or green bell pepper, seeded , cut lengthwise into 6 strips, zucchini, trimmed , quartered lengthwise, asparagus spears, trimmed, carrot, peeled , cut on deep diagonal into 1/4-inch-thick slices, fresh herb sprigs, lemon wedges

beef sirloin steak (about 1 inch thick ), red onion, sliced into 1/2-inch-thick rings, zucchini or yellow squash, cut diagonally into 3/4-inch-thick slices, barbecue sauce, chili powder, worcestershire sauce, kosher salt and freshly ground pepper, unsalted butter, at room temperature, chopped fresh parsley, grated lemon zest

mayonnaise, garlic cloves, put through a press, juice of 1/2 lemon, sugar, tabasco sauce, salt and freshly ground black pepper to taste, lemon, button mushrooms , wiped clean with a paper towel, peeled baby carrots, radishes, red bell peppers, sliced, yellow bell peppers, sliced, asparagus, tomatoes, green or yellow zucchini, chopped fresh herbs (optional)

grated fresh lemon rind, lemon juice, fresh red chile, finely chopped, garlic, crushed, grated fresh ginger, chopped fresh coriander leaves, skinless chicken breasts, sliced, peanut oil, zucchini , halved lenghtways,and cut into half-moon discs about 1 cm thick, red capsicum , deseeded and cut into thin strips, baby corn, quartered, soy sauce, bean sprouts

vegetable oil, skinless, boneless chicken breast halves, salt, black pepper, cubed yellow squash, cubed zucchini, fat-free , less-sodium chicken broth, chopped fresh chives, grated lemon rind, fresh lemon juice, cornstarch, honey mustard

tagliatelle pasta noodles, extra virgin olive oil, white onion, halved, thinly sliced, zucchini, trimmed , halved lengthwise, frozen green beans, thawed (3 cups), grated lemon peel, grated parmesan cheese, heavy whipping cream, fresh lemon juice

lean ground lamb, onion, finely chopped, garlic clove, crushed, lemon , zest of, only, pistachios, roughly chopped, salt & freshly ground black pepper, olive oil, for brushing, greek yogurt, garlic cloves, roasted, mixed pitted black olives or 2 oz green olives, chopped, fresh mint, roughly chopped, lemon juice, red bell peppers , seeds removed, eggplant, zucchini, red onion, peeled, olive oil, cumin seed, coriander seed, fine green beans, trimmed, garbanzo beans, drained and rinsed, garlic cloves, couscous, water, extra virgin olive oil, lemon , juice and zest of, fresh cilantro, roughly chopped, chili oil, to serve (optional)

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, olive oil, garlic cloves, minced, salt, skinless, boneless chicken breast halves, cut into bite-sized pieces, peeled, shredded, seeded cucumber, plain low-fat yogurt, fresh lemon juice, garlic clove, minced, salt, zucchini , quartered lengthwise and cut into 1/2-inch-thick slices

whole wheat spaghetti, skim milk, cornflour, hummus, baby spinach, tomatoes, halved, zucchini, shredded, lemon zest, goat cheese, crumbled, fresh basil, shredded

olive oil, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, spanish smoked paprika, freshly ground black pepper, divided, skinless, boneless chicken breast halves, plain whole-milk yogurt, chopped fresh parsley, divided, chopped fresh mint, ground cumin, garlic cloves, minced, chopped seeded cucumber, dried lentils, parsley sprigs, thick) slice onion, thyme sprig, bay leaf, very thin slices serrano ham or prosciutto (about 1 oz), minced fresh onion, sliced zucchini, prewashed baby spinach

thai dipping sauce, extra virgin olive oil, kaffir lime leaves (or lime zest/lemongrass/sweet basil leaves), nama shoyu, thai red chilies, raw almond butter, juice from 1 lemon, filtered water, zucchini , julienned, mung bean sprouts, fresh basil, mint leaves, thai chillies, finely chopped, wrap, collard green leaves , ribs removed, leaves halved

minced garlic, salt, red wine vinegar, anchovy paste, egg beaters egg substitute (1/4 cup), dry mustard, worcestershire sauce, lemon juice, roasted red pepper, drained and sliced, hearts of palm, drained, fresh ground pepper, liquid butter buds, boneless skinless chicken breasts, cooked, zucchini , halved crosswise and cut into finger size strips, red potatoes, quarter, cooked with skin on, capers, minced fresh herbs (tarragon, thyme, chives, etc.)