319 with tuna red and sauce Recipes

olive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti

sour cream, parmesan cheese, fresh parsley, chopped, olive oil (for tomato sauce), onion, finely chopped (for tomato sauce), garlic cloves, crushed (for tomato sauce), oregano (for tomato sauce), basil (for tomato sauce), ground cloves (for tomato sauce ), bay leaves (for tomato sauce), baby carrots, very finely diced (for tomato sauce), tomatoes, diced (for tomato sauce), peeled roma tomatoes (for tomato sauce), fresh ground pepper (for tomato sauce), salt (for tomato sauce), sugar (for tomato sauce), tuna chunks in oil (2 cans, for tuna rice), champignon mushrooms, peeled and sliced (for tuna rice), red capsicum, diced (for tuna rice), green olives, halved (for tuna rice), lemon , pulp and zest (for tuna rice), dried basil (for tuna rice), dried oregano (for tuna rice), fresh parsley, chopped (for tuna rice), fresh ground pepper (for tuna rice), garlic cloves, crushed (for tuna rice), cooked brown rice (for tuna rice), olive oil (for tuna rice)

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

tuna, drained, egg, italian seasoned bread crumbs, minced onion, minced celery, minced red bell pepper, mayonnaise, chili sauce, dried dill weed, salt, ground black pepper, hot pepper sauce, worcestershire sauce, hamburger buns, tomato, sliced, leaves of lettuce (optional)

very fresh tuna steaks, cut 1-inch thick, olive oil, plus extra for brushing, kosher salt, plus extra for sprinkling, fresh coarse ground black pepper, limes , zest of, grated, wasabi powder, freshly squeezed lime juice (3 limes), soy sauce, hot sauce (recommended ( tabasco), ripe hass avocado, medium diced, minced scallion, white and green parts (2 scallions), red onion, small diced

tuna, drained, chopped red onions, chopped red peppers, mayonnaise (or more if you wish), worcestershire sauce, bagels , halved horizontally, tomatoes, thick, swiss cheese (mozzarella works great too)

red-skinned potatoes, ahi tuna , cut into 1 1/2 x 1 x 1-inch pieces, sweet paprika, olive oil, basque tomato sauce

kosher salt, tomatoes (6 to 8 ), extra-virgin olive oil, garlic, thinly sliced, red pepper flakes, dry white wine, spaghetti, light tuna packed in water, drained, freshly ground pepper, roughly chopped fresh basil

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

sushi quality tuna , cut into 1/4-inch pieces, minced scallion, minced red onion, soy sauce, sesame oil (can also use olive oil, or chili oil), minced capers, lime juice, worcestershire sauce, toasted sesame seeds, salt, ground black pepper, cholula hot sauce, cholula hot sauce, minced jalapeno (or other spicy pepper), thai red chili paste, english cucumbers, minced chives, for garnish

red wine vinegar, lime juice, fish sauce (noc cham), soy sauce, peanut oil, sesame oil, diced grilled papaya , recipe follows, diced maui onions or red onion, peeled, seeded, and diced cucumber, chopped mint, chopped basil, sugar, white pepper, sushi-grade ahi tuna, peanut oil, salt, freshly ground black pepper, strawberry papaya, chile oil (found at asian markets), salt

egg noodles, onions, chopped, stalks celery, chopped, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, seeded and chopped, sliced mushrooms, thawed frozen corn kernels, reduced-calorie condensed mushroom soup, light chunk tuna in water, drained and flaked, nonfat milk, minced parsley, fresh ground pepper, drops hot red pepper sauce, reduced-calorie whole wheat bread , made into crumbs, grated parmesan cheese, tomatoes, sliced

canned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish

tuna fillet, skin off , cut into 8 thin steaks, chopped fresh thyme leaves plus 1 tbsp, salt-packed anchovies, filleted and soaked 1 hour in water, chopped fresh fennel fronds, extra virgin olive oil, red onion, chopped into 1/4-inch dice, carrots, chopped into 1/4-inch dice, ribs celery, chopped into 1/4-inch dice, bay leaves, basic tomato sauce , recipe follows, red wine vinegar, dry red wine, italian parsley, chopped to yield 1/4 cup

tuna steaks (albacore or ahi), grapeseed oil, fresh cilantro (coarsely chopped ), ketchup, soy sauce (natural tamari or shoyu), dark brown sugar, red wine vinegar, honey mustard, curry powder, ground cumin, tabasco sauce, salt, pepper

tuna, egg, seasoned bread crumbs, diced onion, diced celery, diced red pepper, mayonnaise, dill, salt, pepper, worcestershire sauce, hot sauce (optional), chili sauce (optional), mayonnaise, dijon mustard , to taste

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper

minced ginger, sesame seeds, cracked black pepper, very fresh, sushi-grade ahi tuna, kosher salt, peanut oil, for searing, lime juice, ripe avocado, peeled, pitted, quartered and sliced, red onion, tomato, peeled, seeded, and diced, ginger sauce , recipe follows, shallot, minced, grated fresh ginger, freshly ground black pepper, soy sauce, lime juice, olive oil