49 with tomato and fried tofu Recipes

spinach leaves, fenugreek leaves, frozen chopped onions, tomato paste, ginger paste, garlic paste, mustard oil or 2 tbsp butter, red chili powder, cream, salt, fried tofu

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

white sugar, soy sauce, dry white wine, chicken broth, tofu, drained, salt and pepper to taste, cornstarch, oil for frying , or as needed, onion, chopped, tomatoes, sliced into thin wedges, fresh green beans, trimmed and cut into 3 inch pieces, bamboo shoots, drained and sliced, chicken broth , or as needed, cornstarch, water

olive oil, garlic, minced, green onions, chopped, extra firm tofu, diced, tomatoes, diced, lemon juice, dried basil, orzo pasta, salt and pepper to taste, crumbled feta cheese

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)

tofu, drained and cubed, yellow onion, roughly chopped, green onions, chopped, red bell pepper, coarsely chopped, garlic, mushrooms, tomato, coarsely chopped, crumbled cooked bacon, fish sauce, red wine, chopped fresh italian parsley, salt, black pepper, curry powder, mustard powder, dill weed, ground ginger, egg roll wrappers, canola oil for frying

firm tofu, vegetable oil, minced fresh gingerroot, onion , chunked, salt, fresh snow peas, trimmed and cut diagonally in half, stir-fry sauce, fresh tomatoes , chunked, sliverd almonds

korean rice cakes, tofu (abura age, sheets of fried , sliced bite size), onion (finely chopped ), leek (finely chopped ), carrot (rectangular slices), hard-boiled eggs (cut into half ), water (you can adjust thickness of sauce), sesame seeds (white ), cheese (shredded ), red chili paste (gochujang miso), tomato ketchup, honey, sugar, garlic (minced ), ground red chili pepper

salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper

firm tofu, garlic, granulated, onion, granulated, salt, cornstarch, eggs, beaten, water, salt, peanut oil, fresh tomatoes, salt, sugar, stalks scallions, peanut oil

firm tofu, cubed, olive oil, onion , cut into slices, minced garlic cloves, tomatoes, cut into chunks, rice vinegar (white vinegar will work fine as well), green onion, sliced, vegetable oil (for frying )

olive oil, garlic cloves, minced, green onion, chopped, extra firm tofu, diced, tomatoes, diced, lemon juice, dried basil, orzo pasta, salt and pepper, crumbled feta cheese or 4 oz goat cheese

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves