183 with taco rice and beans Recipes

dry brown rice (white is fine too), canned corn, salsa (more to taste), diced tomatoes, taco seasoning, beans (more to taste), diced green chilies (optional), worcestershire sauce or 2 -4 tsp vegetarian

olive oil, onion, chopped, tomatoes, cooked rice, black beans, chili powder, lime juice, salt, fresh cilantro, salsa, head romaine lettuce, shredded reduced fat cheddar cheese, tortilla chips, lime wedges

chicken breasts, fresh or frozen, cooked rice, wholly salsa dip, black beans, frozen corn (optional), lime juice, cream cheese, wholly guacamole dip, sliced tomatoes, salt to taste

boneless chicken breasts, salsa, black beans, frozen corn, chili powder, cumin, minced garlic, dried oregano, cayenne pepper, salt, water, dry rice, shredded cheddar cheese, fresh cilantro

hot italian sausages, casings removed, crushed red pepper flakes (optional and to taste, add in for more heat), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped, black beans, drained, taco seasoning mix (can use 1 package or as desired), diced tomatoes with juice (do not drain add the juice in also), chicken broth, white long grain uncooked rice, salt (or to taste, i use seasoned ), fresh ground black pepper (to taste), shredded cheddar cheese (optional and use amount desired)

ground beef (lean), onion, chopped, diced tomatoes, undrained, tomato paste, tomato puree, chili powder, ground cumin, garlic powder, salt, ranch style beans, undrained, corn chips, hot cooked rice, shredded cheddar cheese, onion, chopped, head iceberg lettuce, shredded, tomatoes, chopped, sliced ripe olives, drained, picante sauce (optional) or 1 cup salsa (optional), sour cream (optional)

flour tortillas heated, onion chopped, butter, garlic salt, salt, corn drained, black beans drained, red pepper diced, chicken breasts cut into strips, rice cooked

vegetable oil, chopped yellow onion, chopped green bell pepper, minced garlic, salt, ground cumin, dried oregano, grain white rice, water, black beans, drained and rinsed, flour tortillas, grated monterey jack , pepper jack, or cheddar, divided, ranchero salsa or your favorite store-bought salsa, divided, sour cream, divided, chopped fresh cilantro leaves, divided , optional, bottled hot sauce , optional

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

ground beef or 1 lb ground venison, carrot (finely chopped ), celery (finely chopped ), diced onions or 1 tbsp dried onion, olive oil, fajita seasoning mix, chili powder, garlic powder, water, black beans (optional), corn (optional), cooked rice, diced tomato

refried beans, spanish rice (if handy), ground beef (can be beef, chicken, etc.), salsa, grated cheddar cheese, shredded lettuce or 4 cups tortilla chips, sliced green onion, sour cream, black olives, guacamole

red beans and rice mix, tortilla soup mix, ground turkey or beef, salsa, sour cream

flour tortilla wraps, spanish rice, refried beans, chicken, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

corn tortillas, spanish rice, refried beans, jack cheese, lettuce, tomato, chicken meat, chopped cilantro leaves, sour cream, guacamole

whole wheat tortilla, fat-free refried beans, brown rice, shredded colby or 2 tbsp cheddar cheese, sour cream, shredded lettuce, salsa, roasted sunflower seeds

flour tortilla wraps, spanish rice, refried beans, carnitas meat, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole, canola vegetable oil

corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato