214 with spring and spinach Recipes

steaks (eye fillet, rib or sirloin type ), baby spinach leaves, avocado, diced, washed potatoes (chats), tomatoes (or to taste), oil (for frying ) or butter (for frying), cucumber (optional), spring onion (optional), coarse grain mustard, horseradish cream, brown sugar, white vinegar, cream

olive oil, spring onions, very finely chopped, grain white rice, reduced-sodium chicken broth, frozen spinach, thawed , excess liquid squeezed out, chopped flat leaf parsley (about 2 bunches), lemons, halved, to serve

firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped

cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper

sugar, fresh lemon juice, canola oil, baby spinach and spring greens mix, firm pear, thinly sliced, sliced red onion, torn fresh mint leaves

steaks , filet mignon is my favorite, spring greens (baby spring mix if available), baby spinach (or 1 to two 5.5oz bags fresh express brand 50/50 mix is what we like, depending on amount needed), grape tomatoes, broccosprouts , to taste, green bell pepper, diced, onion (walla walla or vidalia), broccoli floret, cauliflower floret, cucumber, sliced and peeled, zucchini, chopped (cut into desired size), yellow squash, chopped (cut into desired size), blue cheese, crumbled, montreal brand steak seasoning , to taste (optional), olive oil , to taste (optional), garlic powder , to taste (optional), barbecue sauce , to taste (optional)

day-old french bread (1/2 inch thick), cubed, unsalted butter, melted, minced fresh tarragon, minced fresh thyme, minced fresh basil, onion powder, garlic salt, canola oil, lime juice, sugar, salt, celery salt, spring mix salad greens, torn romaine or fresh baby spinach, cucumber, thinly sliced, tomatoes, halved, green onion, thinly sliced

eggs, bread (sprouted wholegrain, essene), spinach (3 1/3oz baby english), oyster sauce, chili (red large thinly slice), spring onions (sliced scallions)

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

parsley or 500 g dill or 500 g coriander or 500 g spinach or 500 g spring onions, ends, basmati rice, peas, beans, lentils, beef or 500 g lamb, onions, turmeric, cooking oil, salt, black pepper

dried egg noodles, button mushrooms, carrot, spinach leaves, fresh, celery, leek, garlic, ginger, green chilies, spring onions, bell pepper, oil, bean sprouts, white pepper powder, salt, vegetable stock, cornflour, sesame oil

fresh spinach, spring greens, red onion , sliced longways, crisp bacon, crumbled, cashews, fresh strawberries, cleaned and sliced, hard-boiled eggs, sliced (garnish ), canola oil, cider vinegar, sugar, celery salt, prepared yellow mustard, onion (finely diced )

fresh baby spinach, spring mix salad greens, crumbled feta cheese, pomegranate seeds, fresh or frozen raspberries, pine nuts, toasted, thawed cranberry juice concentrate, olive oil, rice vinegar, salt

eggs, cottage cheese, nonfat, spinach, salt, parsley, vegetable oil , sunflower, spring onions

mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint

pasta , e.g. penne, cooked and cooled, cooked king prawns , peeled leaving tails intact, butternut pumpkin , cut into cubes and roasted until tender, cooled 50g baby spinach leaves, washed, spring onions, sliced, kraft* classic mayonnaise, milk, grainy mustard

black peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper

potatoes, haddock, smoked haddock, milk, lemon, parsley, spring onions, capers, eggs, butter, breadcrumbs, flour, oil, mayonnaise, yoghurt, sun-dried tomatoes, spinach