163 with spinach and plum tomatoes Recipes

part-skim ricotta cheese, pre shredded part-skim mozzarella cheese, grated parmigiano-reggiano cheese, italian cheese flavored boboli pizza crust, sliced fresh basil, chopped spinach, crushed red pepper flakes, black pepper, dried oregano, garlic powder, sliced plum tomato

part-skim ricotta cheese, preshredded part-skim mozzarella cheese, grated parmigiano-reggiano cheese, italian cheese-flavored pizza crust (such as boboli), sliced fresh basil, sliced shallot, chopped spinach, crushed red pepper flakes, black pepper, dried oregano, garlic powder, sliced plum tomato

spaghetti, chicken breasts, boneless, skinless, flour, extra virgin olive oil, prosciutto, leaves fresh basil, minced fine (or 1/4 tsp dried ), fresh plum tomatoes, diced, roasted red peppers, diced, garlic clove, minced fine, butter, grated pecorino romano cheese (or locatelli), white wine, fresh baby spinach leaves

eggs, cream, salt, cayenne pepper, grated nutmeg, dried oregano, cheddar, coarsely grated, extra virgin olive oil, garlic clove, finely chopped, white onion, finely chopped, zucchini, sliced (1 green,one yellow ), fresh spinach, squeezed dry and chopped, pre-baked 9 inch pie shell, bocconcini, sliced, italian plum tomatoes, peeled, seeded and sliced, fresh basil leaves, snipped, pine nuts, toasted

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, bacon slices, cooked and crumbled

olive oil, sliced halved zucchini, green onions, chopped, sweet onion, thinly sliced, roma (plum) tomatoes, chopped, chopped fresh mushrooms, chopped baby spinach, lemon, juiced, worcestershire sauce to taste, hot sauce to taste, garlic powder to taste, salt and ground black pepper to taste, liquid egg substitute, shredded cheddar cheese

chicken broth, orzo pasta, olive oil, red wine vinegar, tb lemon juice, tb honey, salt, pepper, chopped plum tomatoes, chopped,seeded,peeled cucumber, fresh basil leaves,thinly sliced, green onions,chopped, fresh baby spinach, crumbled feta cheese, pine nuts,toasted

red bell pepper, chopped, vegetable oil, head romaine lettuce , torn, fresh spinach, stems removed and chopped, roma (plum) tomatoes, chopped, fresh mushrooms, sliced, alfalfa sprouts, raspberry vinaigrette salad dressing

marinated artichoke hearts, drained and chopped, grated romano cheese, plum tomato, seeded and chopped, chopped red onion, fresh baby spinach, finely chopped, mayonnaise, garlic clove, minced, french bread baguette

marinated artichoke hearts, drained and chopped, grated romano cheese, plum tomato, seeded and chopped, chopped red onion, fresh baby spinach, finely chopped, mayonnaise, garlic clove, minced, french bread baguette

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

extra virgin olive oil, yellow onion, finely diced, garlic clove, minced, red bell pepper, finely diced, crushed plum tomatoes, tomato sauce, red wine (or more to taste), bay leaves, red pepper flakes , few candy sprinkle, fresh basil leaves, chopped, salt, pepper, brown sugar, lasagna noodles, marinara sauce (above), ricotta cheese, garlic clove, minced, fresh basil leaves, chopped, chicken breasts, extra virgin olive oil, yellow onion, finely diced, red bell pepper, finely diced, spinach, chopped, fresh parmesan cheese, grated, part-skim mozzarella cheese, grated

olive oil, chopped onion, ground cumin, ground coriander, salt, minced drained canned chipotle chile in adobo sauce, diced plum tomato, garlic cloves, minced, golden hominy, drained and rinsed, fat-free , less-sodium chicken broth, pork tenderloin, chopped spinach, cilantro sprigs, sliced romaine lettuce, sliced radishes, shredded manchego cheese or monterey jack cheese, sliced green onions

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or 2 tbsp margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, cooked bacon, crumbled

tikka paste, onion, diced, red peppers or 1 green pepper, diced, plum tomato, diced, frozen spinach, canned chick-peas, drained, garlic powder, salt (to taste), turmeric powder, olive oil, tuna, drained, water

fresh mussels, garlic cloves, minced, olive oil, whole italian plum tomatoes, undrained, fresh basil leaves, coarsely chopped, salt, pepper, fresh spinach, italian bread, garnish: chopped fresh basil

chicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish