73 with pine nuts sun dried tomatoes and chicken Recipes

boneless skinless chicken breast halves, chicken stock, white wine, sun-dried tomato (not packed in oil), mayonnaise, shallots, peeled & finely chopped, asiago cheese, shredded, pine nuts, salt & pepper, fresh spinach leaves

sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)

boneless skinless chicken breasts , about 4 to 6 oz each, pepper, garlic salt or 1 tsp garlic powder, if watching your salt, pine nuts, toasted, marinated sun-dried tomatoes, drained, basil, olive oil, balsamic vinegar, chicken stock

sun-dried tomatoes packed in oil, chicken breasts, cut into thin stripes, garlic cloves, crushed, cream (use more if desired), fresh basil, cut into stripes, penne, cooked, pine nuts , roasted, salt and pepper

olive oil, onion, chopped, green bell pepper , deseeded and chopped, garlic clove, minced, ground chicken (1lb), fresh breadcrumb, egg, beaten, pine nuts, sun-dried tomatoes , packed in oil, drained and chopped, milk, dried rosemary (or 2 tsp chopped fresh rosemary), ground fennel, dried oregano, salt

broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts

fettuccine pasta, olive oil, onion, chopped, bacon, chopped, pumpkin, skinned & diced, sun-dried tomato paste or 125 g sun-dried tomato pesto, chicken stock, cream, black pepper, toasted pine nuts (optional), fresh basil, chopped (optional), parmesan cheese, grated (optional)

boneless skinless chicken breasts, black olives or 3 tbsp greek olives, chopped, fresh parsley, chopped, extra virgin olive oil, pine nuts, marinated artichoke hearts, diced, capers, onion, diced, sun-dried tomato, sliced, dried oregano, dried basil, fresh ground black pepper, freshly grated parmesan cheese, flour, linguine, chicken broth, garlic cloves, thinly sliced

sun-dried tomato, pine nuts, slightly toasted, frozen spinach, chopped, fontina cheese, shredded, breadcrumbs, butter, melted, flat leaf parsley, chopped, boneless chicken breasts, with skin-on, salt , to taste, ground black pepper , to taste

whole wheat spaghetti, sundried tomatoes, olive oil, chicken breast, cut into bite-size pieces, salt, garlic, minced, red pepper flakes, basil, pine nuts, toasted

sun-dried tomatoes , packed without oil, garlic cloves, peeled, fresh basil leaves, grated romano cheese, pepper, olive oil, ready-to-eat broccoli , carrots, and cauliflower, coarsely chopped, vegetable cooking spray, chopped shallots, low-salt chicken broth, whole tomatoes, undrained and chopped, hot cooked angel hair (about 8 oz uncooked pasta), pine nuts, toasted

sun-dried tomato, pine nuts, slightly toasted, frozen spinach, chopped, fontina cheese, shredded, breadcrumbs, butter, melted, flat leaf parsley, chopped, boneless chicken breasts, with skin, salt, ground black pepper

extra-virgin olive oil, baby eggplant, halved, kosher salt, pine nuts, chicken cutlets (about 1 lb total ), freshly ground pepper, all-purpose flour , for dredging, garlic, sliced, sun-dried tomatoes packed in oil, drained,rinsed and roughly chopped, fresh basil leaves , torn, low-sodium chicken broth, ricotta cheese, rustic bread , for serving

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

chopped drained oil-packed sun-dried tomatoes (2 tbsp oil reserved), skinless boneless chicken breast halves (about 9 oz total ), gnocchi pasta or medium shell pasta, garlic cloves, minced, chopped fresh basil, canned low-salt chicken broth, crumbled gorgonzola cheese (about 2 oz), chopped prosciutto, pine nuts, toasted

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

boneless chicken, cut into strips (without skin ), salt, fresh ground black pepper , to taste, olive oil, garlic cloves, minced, sun-dried tomatoes, rehydrated and sliced, low sodium chicken broth, basil leaves, chopped, toasted pine nuts, fresh lemon juice, fettuccine (pasta)

boneless skinless chicken breasts, extra virgin olive oil, raisins , plumbed in water and drained, sun-dried tomato, diced, pine nuts, toasted, fresh basil leaves, garlic clove, peeled, pine nuts, sea salt, parmigiano-reggiano cheese, freshly grated, extra virgin olive oil