192 with orange dressing and toasted Recipes

sliced red onion (about 1 large), navel oranges (about 5 lb), sliced fennel bulb (about 1 lb), loosely packed fresh mint leaves, plain fat-free yogurt, frozen orange juice concentrate, thawed, red wine vinegar, coriander seeds, toasted and crushed, extravirgin olive oil, sea salt, freshly ground black pepper

vegetable oil, toasted sesame oil, lemon juice, tamari soy sauce, garlic cloves, minced, salt, ground black pepper , to taste, frozen cheese tortellini, bell pepper, cut in thin strips (yellow , orange or red), tomato, diced, red red onion, toasted sesame seeds (see note ), fresh spinach, washed, dried and torn in small pieces

walnuts, toasted, garlic cloves, minced, red wine vinegar, lemon juice, honey, fresh dill (or 1 tsp. dried ), white pepper, salt, orange juice, extra virgin olive oil

ripe pears, cored and sliced, orange, sectioned, melon balls (honeydew is nice), sliced water chestnuts, well drained, pomegranate , cut in half crosswise, hazelnuts, toasted and rough chopped (filberts), leaves inner romaine lettuce, milk (i use 2%), red wine or 1/4 cup orange juice, mustard powder, blue cheese

olive oil, fresh orange juice, pomegranate juice (pure, not a blend), salt, black pepper, baby spinach (may use spinach & mixed greens), sliced red onion, mandarin oranges, drained, pomegranate seeds (may substitute with cran-raisins), spiced pecans (may also use toasted pecans, almonds, and or or walnuts)

extra-virgin olive oil, pure maple syrup, orange juice, sherry wine vinegar or balsamic vinegar, fresh lemon juice, minced peeled fresh ginger, ground cinnamon, ground nutmeg, red-skinned sweet potatoes (yams), peeled, cut into 3/4-inch cubes, chopped green onions, chopped fresh parsley, pecans, toasted, coarsely chopped, golden raisins, brown raisins

handfuls mixed salad greens, washed and dried well (or butter lettuce), orange, sectioned , pith removed, cut in half, avocado, thinly sliced, toasted nuts (sliced almonds, pine nuts, walnuts, etc), sliced spring onion (scallions, or green onions), parmesan cheese , shavings to garnish, freshly grated parmesan cheese, oranges , zest and juice of, chopped shallots (or red onion, or scallions), red wine vinegar, extra virgin olive oil, lemon juice, salt, pepper

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

baby spinach leaves, chopped coarsely, head of romaine lettuce, chopped coarsely, red onion, sliced thin, mandarin oranges, drained well, pecans , walnuts or almonds, toasted, toast nuts by placing them in a hot skillet with about a tbsp of butter and stir constantly until nuts begin to toast or turn a golden brown), poppy seed dressing (posted seperately under in the blender

catalina fat free dressing , divided, boneless, skinless chicken breast halves (about 1-1/4 lb.), red pepper , quartered, yellow pepper , quartered, green pepper , quartered, salad greens, oranges , sectioned, pieces cut in half, toasted sesame seeds

sunflower oil, garlic, minced, fresh ginger, minced, shallot, minced, lime , juice and zest of, orange , juice and zest of, sugar, salt, fresh ground black pepper, torn assorted salad greens, chopped cilantro, chopped fresh mint (or less , to taste), oranges, peeled and sectioned, scallops, cooked, peeled and deveined cooked shrimp, sunflower seeds, toasted, fresh edible flower (optional)

fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice

mandarin orange segments, drain well, fresh cherries, pitted and halved, red seedless grapes, halved, baby mixed salad greens, mayonnaise, frozen lemonade concentrate, thawed, milk, toasted walnuts, coarsely broken

soba noodles, broken in half, cucumbers, carrot, shredded, red bell pepper, seeded and julienned, white sesame seeds, toasted, reduced sodium tamari or 1/4 cup soy sauce, orange juice, rice vinegar, peanut butter, smooth cashew butter, reduced sodium tamari or 1 tbsp soy sauce, ginger, garlic clove

fresh spinach, trimmed, red delicious apples, chopped, golden raisins, walnut halves, green onions, chopped, sesame seeds, toasted, bacon, chopped ,crisp-fried,crumbled, cider vinegar, orange marmalade, curry powder, sugar, dry mustard, salt, fresh ground pepper, tabasco sauce, vegetable oil

honey, oil (may use olive ), garlic clove, peeled, minced, salt, pepper, bibb lettuce, red and green lettuce, chopped (use all or any combination), red apple, thinly sliced (unpeeled ), green apple, thinly sliced (unpeeled ), oranges, peeled and sectioned, walnuts , pecans (optional) or almonds, chopped and toasted (optional)

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

arugula leaves, rinsed and drained, oranges, gorgonzola, crumbled, toasted almonds, no stick cooking spray, beet, peeled, balsamic vinegar, freshly cracked black pepper, olive oil