1911 with honey low and Recipes

rock salt, unpeeled jumbo shrimp (about 1 1/2 lb), grated lemon rind, fresh lemon juice (about 4 lemons), minced green onions, honey, low-sodium soy sauce, ground red pepper, garlic clove, minced

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

low fat vanilla soymilk (regular or low-fat ), firm silken tofu, honey, vanilla extract, ground cinnamon, lemon juice

turkey ; neck, heart and gizzard reserved for gravy, water, coarse salt, honey, fresh thyme, garlic cloves, peeled, coarsely cracked black pepper, lemons, halved, olive oil, canned low-salt chicken broth, reserved turkey neck , heart and gizzard, water, canned low-salt chicken broth, carrots, coarsely chopped, onion, halved, celery stalk, chopped, bay leaf, butter, all purpose flour, whipping cream

honey-nut flavor toasted oat cereal (kellogg s honey and toasted almond and oats), low-fat milk, egg, slightly beaten, sugar, apples, soft margarine, self-rising flour, cinnamon

uncooked bow tie pasta, bacon, diced, sliced fresh mushrooms, chopped onion, garlic cloves, minced, diced cooked chicken, frozen peas, thawed, condensed cream of chicken soup, undiluted, low-fat milk, prepared mustard, honey , plus, honey, dried parsley flakes, salt, pepper, grated parmesan cheese , plus, grated parmesan cheese

chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey

honey nut graham cracker crumbs, low-fat milk or 3/4 cup nonfat milk, ovaltine

all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt

guavas (feijoas), lemon juice, fresh gingerroot, grated, granulated sugar, cornstarch, low-fat milk, honey, plain low-fat yogurt , stirred

plain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine

egg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour

low-fat ricotta cheese, honey (i prefer orange blossom ), sugar substitute (splenda ), mixed berry (i usually use sliced strawberries and blueberries)

boneless skinless chicken breasts (or 6 small breasts), very fine corn flake crumbs, paprika, flour, salt and pepper, lowfat 1% low-fat milk, egg substitute (or 1 egg), light mayonnaise, dijon mustard, honey, lean honey-roasted ham, leaves leafy lettuce, tomatoes , large, whole wheat hamburger buns

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )