43 with fruits and nuts free Recipes

  • Slow-Cooked Fruited Oatmeal with Nuts
    water, old-fashioned oats, chopped apples and
    8 More
    water, old-fashioned oats, chopped apples, dried cranberries, fat-free milk, butter, melted, pumpkin pie spice, ground cinnamon, chopped almonds, toasted, chopped pecans, toasted, fat-free milk
    6 hour 15 min, 11 ingredients
  • Light Granola
    old fashioned oats, oat flour, table salt, cinnamon and
    4 More
    old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)
    33 min, 8 ingredients
  • Gluten Free Fruitcake
    brazil nuts, pecans, dates, stoned, glace cherries and
    9 More
    brazil nuts, pecans, dates, stoned, glace cherries, glace mixed fruit, chopped, dried fig, sultana, polenta, sugar, raisins, eggs, beaten, vanilla essence, salt
    12 min, 13 ingredients
  • Fresh Fruit Summer Salad
    salt, cardamom and
    9 More
    salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)
    30 min, 11 ingredients
  • Overnight Oatmeal
    old fashioned oats ( not quick or steel cut ) and
    8 More
    old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want
    8 min, 9 ingredients
  • Trail Mix
    fat free pretzel and
    6 More
    fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)
    10 min, 7 ingredients
  • Simple Harvest Muffins
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove
    30 min, 12 ingredients
  • Baked Oatmeal For Moms
    applesauce (or veggie oil), sugar and
    10 More
    applesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon
    40 min, 12 ingredients
  • Festive Fruit and Nut Slice (Bars) Festive Fruit and Nut Slice (Bars)
    glace cherries (300 g), natural almonds (260g) and
    8 More
    glace cherries (300 g), natural almonds (260g), sultana (150g), sheet frozen shortcrust pastry or 1 sheet frozen gluten-free shortcrust pastry, butter, maple syrup or 1/3 cup golden syrup, eggs, vanilla essence, plain flour or 2 tbsp gluten-free flour, dark chocolate, to decorate (optional)
    1 hour 10 min, 10 ingredients
  • Yogurt Fruit and Nuts Yogurt Fruit and Nuts
    fat free plain yogurt, cottage cheese, walnuts and
    1 More
    fat free plain yogurt, cottage cheese, walnuts, blueberries
    4 ingredients
  • Apricot Nut Bread (Abm) Apricot Nut Bread (Abm)
    water, canola oil, honey, liquid lecithin and
    8 More
    water, canola oil, honey, liquid lecithin, sugar-free apricot preserves (all-fruit apricot preserves), whole wheat flour, whey powder, gluten flour, sea salt, active dry yeast, chopped dried apricot, pecans, chopped
    10 min, 12 ingredients
  • Pamela's Gluten Free Cookies Pamela's Gluten Free Cookies
    butter, white sugar, brown sugar, egg, vanilla and
    3 More
    butter, white sugar, brown sugar, egg, vanilla, pamelas ultimate baking and pancake mix, chocolate chips (or whatever add in you want- blueberries, dried fruit, cubed apples etc.), chopped nuts (optional)
    25 min, 8 ingredients
  • Gluten Free Fruit Nut Muffins Gluten Free Fruit Nut Muffins
    rice flour, tb baking powder, oat or corn flour and
    7 More
    rice flour, tb baking powder, oat or corn flour, chopped cashews, honey, safflower oil, nonfat milk, eggs; lightly beaten, chopped dried apricots, fresh or frozen cranberries or blueberries
    20 min, 10 ingredients
  • Savory Fruit and Nut Stuffing Savory Fruit and Nut Stuffing
    whole wheat bread cut into 1/2 cubes, olive oil and
    9 More
    whole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries
    11 ingredients
  • Dairy/Egg/Nut-Free Dried Fruit Cookies Dairy/Egg/Nut-Free Dried Fruit Cookies
    bananas, sliced, tahini, quick-cooking rolled oats and
    3 More
    bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds
    25 min, 6 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • No Bake, Personal Cake! No Bake, Personal Cake!
    white bread and
    3 More
    white bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)
    10 min, 4 ingredients




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