300 with edamame and greens Recipes

short-grain brown rice, dried shiitake mushrooms, water, dried hijiki , wakame, or kombu seaweed, onion, finely chopped, toasted sesame seeds, dark sesame oil, low-sodium soy sauce, shelled edamame, toasted sesame seeds (optional)

oil, garlic, chopped, fresh ginger, salt, frozen corn kernels, frozen edamame, water, tomatoes, halved, sugar, sesame oil, fresh cilantro, chopped, dried chili pepper flakes (optional), green onions, chopped (optional), red bell pepper, chopped (optional)

dried soba noodles, shelled edamame, sliced raw almonds, almond butter (or any nut butter), rice vinegar (to taste), garlic clove, finely chopped, red pepper flakes (to taste), water , more if needed, kosher salt or sea salt, scallion, thinly sliced (white and green parts ), red bell pepper, stemmed seeded and thinly sliced

minute brown rice, thick cut bacon slices, cut into 1/2-inch pieces, scallions, thinly sliced (whites and greens divided ), frozen, shelled edamame, eggs, sour cream, divided, kosher salt

white wine vinegar, brown sugar, fresh thyme leave, olive oil, dry sherry, salt, dry mustard, fresh ground black pepper, garlic cloves, minced, bay leaf, quartered mushrooms (about 1 lb), frozen blanched shelled edamame, thawed (green soybeans), chopped red bell pepper, dry orzo pasta (about 2 cups cooked rice-shaped pasta)

dry bow tie pasta, broccoli florets, minced onion, edamame, with pod shelled or 1 cup edamame, shelled, chopped celery, melted butter or 1/3 cup margarine, curry powder, pepper, salt or 3/4 tsp substitute, dry dry buttermilk, mayonnaise, ranch dressing (optional), shredded cheddar cheese (optional) or 1 cup shredded monterey jack cheese (optional)

top round steaks, 3/4 inch thick , trimmed of fat, kosher salt, fresh ground pepper, mixed asian greens or 4 cups mesclun, snow peas, sliced, red bell pepper, sliced, shredded red cabbage, cilantro leaf, chopped, shelled edamame, thawed, sesame tamari vinaigrette, orange juice, rice vinegar, reduced sodium soy sauce or 2 tbsp or 2 tbsp organic tamari, toasted sesame oil, honey, fresh ginger, finely grated

cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, vegetable stock, salad oil, chopped onions (1 large onion), sliced carrots, cut 1/4 slice, garlic, minced, red or green pepper, seeded and cut into 1 squares (bell pepper - can also use yellow or orange), pineapple chunk (canned are fine), fresh tomatoes, chopped, shelled edamame soybeans (frozen are fine)

corn, drained, white corn, drained, shelled edamame, cooked per package directions, quartered cherry tomatoes, chopped cilantro, green onions, chopped, lemon juice (to taste) or 1 -2 tbsp lime juice (to taste), low-fat mayonnaise or 1/2 cup fat-free mayonnaise, ripe avocado, chopped, salt and pepper

scallions, green and white parts separated, fresh ginger, peeled and cut into large chunks, garlic cloves, minced, kosher salt, basmati white rice, shelled frozen edamame, freshly cracked black pepper

rice vinegar, canola oil, honey, wasabi paste, salt, garlic cloves, pressed, shelled edamame, thawed and drained if frozen, shredded napa cabbage, shredded cooked chicken breasts, green onions, sliced

olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

low sodium chicken broth, reduced sodium soy sauce, cashew butter, fresh ginger, grated, honey, dry mustard, olive oil, divided, raw) chicken, garlic, minced, red bell pepper, cut into 1-inch chunks, raw cashews, frozen edamame, thawed, green onions, cut into 2-inch lengths

kosher salt, soba noodles (two-thirds of a 350g package), sesame oil, peanut oil, garlic , smashed and finely chopped, fresh ginger, peeled and finely grated, jalapeno , seeds removed and finely chopped, carrots , julienned (cut planks on a mandolin, then cut into strips), shiitake mushrooms, stemmed and julienned, shelled edamame, scallions, white and green sliced on the bias, soy sauce, rice wine vinegar, peanuts, coarsely chopped

roasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds

coarsely chopped walnuts, tamari soy sauce * or low-sodium soy sauce, skinless boneless chicken breast halves, thinly sliced crosswise, honey, oriental sesame oil, minced fresh ginger, garlic cloves, minced, short-grain brown rice , cooked according to package directions, cooled, shelled cooked edamame beans (from about 26 oz of pods), chopped green onions

canola oil, divided, garlic, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, leftover cooked brown rice, diced red pepper, cooked, shelled edamame, fresh or frozen, thawed, corn, firm tofu, cut into 1/4-inch cubes, eggs, beaten, low-sodium soy sauce

canola oil, divided, canola oil, divided, garlic cloves, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, cooked brown rice, can use leftovers, red pepper, finely diced, edamame, cooked, shelled, corn, can use fresh, frozen (thawed ), firm tofu, cut into 1/4-inch cubes, eggs, beaten, low sodium soy sauce