323 with crunchy and seeds Recipes

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

rolled oats, flax seed, sesame seeds, brown sugar (not packed), coconut, raw almonds, unsalted cashews, salt, cinnamon, nutmeg, butter (1 cup canola oil can be used as vegan substitute), honey, sorghum, canola oil, vanilla extract, dried figs, chopped, raisins or 2 cups dried cranberries

dried garbanzo beans (aka chickpeas), garlic cloves, minced, black cumin seeds (aka nigelle), whole cumin seed, ground cardamom, mustard powder, paprika, lemon juice, olive oil, crushed red pepper flakes (optional), sea salt , to taste, crushed black pepper , to taste

jicama (about 1 1/4 lb.), peeled, lemon juice, green bell pepper, seeded , cut into very thin strips, red bell pepper, seeded , cut into very thin strips, carrots, shredded (about 1 1/2 cups), red cabbage, cored, finely shredded (about 1 cup), red wine vinegar, dijon mustard, sugar, olive oil, salt and pepper, chopped fresh cilantro

whole oats, flax seed, flax seed meal, salt, cinnamon, sugar, pecans, chopped, chocolate chips, honey, molasses, egg, walnut oil

all-purpose flour, whole wheat flour, wheat germ, oat bran, cinnamon, salt, margarine or 1/3 cup butter, brown sugar, egg, vanilla, sunflower seeds, sesame seeds, poppy seeds

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

cider vinegar, dijon mustard, dry mustard, sugar, salt & fresh ground pepper, vegetable oil, head green cabbage, shredded, head red cabbage, shredded, head napa cabbage, shredded, carrots, shredded, red onion, sliced thin, yellow bell pepper, seeded ,cut into thin strips, orange bell pepper, seeded ,cut into thin strips, jalapeno peppers, seeded cut into thin strips (optional)

ramen noodles, crushed, sunflower seeds, cashews, coarsely chopped, sesame seeds, flax seed, butter

japanese rice, sushi vinegar, shrimps, peeled, cleaned, tail-on and pressed by hand to make them straight., salt, flour, eggs, beaten, panko (japanese bread crumbs), sheets of nori cut 2/3 size, black sesame seeds, avocado, cut in 8 strips, hot house cucumber, peeled, seeded and cut into 4 long strips (the length of nori), wasabi paste, ginger sauce , recipe follows, red pepper flakes, for garnish, golf ball-size ginger pieces, peeled and sliced, roasted sesame seeds, soy sauce, mayonnaise, sushi vinegar, water, lemon, juiced

rolled oats, sesame seeds, sunflower seeds, shelled, melted honey, melted unsalted butter or 4 tbsp margarine, vanilla, raisins

chopped red bell pepper, chopped green bell pepper, chopped cucumber, fresh corn kernels, chopped onion, chopped green tomato, chopped carrot, salt, jalapeno pepper, seeded and finely chopped, sugar, cider vinegar, water, ground turmeric, celery seed

cole slaw (1 lb each), butter, chicken flavored ramen noodles, sunflower seeds (dry roasted), sesame seeds, chopped almonds, vegetable oil, white vinegar, sugar, soy sauce

soy sauce, cornstarch, flank steak, cut into 1/2-inch cubes, lemon zest , zest from 1/2 lemon, fresh lemon juice, chinese five spice powder, granny smith apple, cored and cut into 1/2-inch cubes, vegetable oil, red bell pepper, seeded and cut into 1/2-inch diced, green bell pepper, seeded and cut into 1/2-inch diced, green onions , cut into 2-inch lenghts

sliced savoy cabbage (about 1 head ), julienne-cut carrot, sliced green onions (about 4), ramen noodles, uncooked and crumbled (omit seasoning packet), sliced almonds, toasted, unsalted sunflower seeds, toasted, sesame seeds, toasted, seasoned rice vinegar, sugar, vegetable oil, dark sesame oil, salt, pepper

chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked frozen , shelled edamame (green soybeans), grated carrots (3 medium carrots), peeled seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper