6768 with chipotle diabetic friendly Recipes

chipotle chiles in adobo sauce, chopped onion, coarsely chopped fresh cilantro, oats, dry breadcrumbs, tomato sauce, chopped fresh parsley, salt, ground cumin, dried oregano, dried basil, freshly ground black pepper, garlic cloves, minced, egg whites, ground turkey, ground turkey breast, tomato sauce, ketchup, hot sauce

chipotle chiles in adobo sauce, barbecue sauce, garlic powder, ground cumin, pork tenderloin, trimmed and cut into 1/2-inch cubes, diced tomatoes, undrained, olive oil, sliced onion, chopped fresh thyme, sugar, provolone cheese, sandwich-cut bread -and-butter pickles, kaiser rolls

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

dry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )

flour, cornmeal, splenda sugar substitute, baking powder, salt, butter or 3 tbsp margarine, nonfat milk, splenda sugar substitute (or more to taste), all-purpose flour, ground nutmeg or 1/4 tsp ground cinnamon, sliced pitted fresh apricots (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain) or 3 cups frozen apricots, thawed, do not drain (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain), lemon juice, nonfat milk

pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid

chipotle chiles in adobo sauce, light mayonnaise, water, submarine or hoagie rolls, split lengthwise, skinless, boneless chicken breast halves, salt, black pepper, havarti or monterey jack cheese, packaged coleslaw mix or shredded cabbage

chipotle chiles in adobo sauce, peeled sweet potatoes , cut into 1-inch pieces, reduced-fat milk, kosher salt, cracked black pepper, ground sirloin, chopped onion, chopped carrot, garlic cloves, minced, frozen green peas, thawed, crushed tomatoes, chopped fresh parsley, steak sauce (such as a-1), tomato paste, cracked black pepper

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

canned pumpkin, chilled, skim milk, cold, cinnamon, vanilla

splenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon

flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip

pineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of

watermelon, cut into chunks and frozen, milk, splenda sugar substitute