1427 with broccoli and fat Recipes

fat free chicken broth, water, frozen broccoli florets, diced tomatoes (the ones with green pepper celery and onion), velveeta reduced fat cheese product, chopped, salt and pepper (optional)

broccoli coleslaw mix, mexicorn, drained, salsa, reduced-fat mayonnaise, sugar, salt, coarsely ground pepper, cider vinegar

broccoli florets (about 1 1/2 lb), green seedless grapes or 1 1/2 cups red grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar

broccoli, chopped, onion, chopped, bacon, fried crumbled, fat-free mayonnaise, vinegar, sugar

broccoli florets (about 1 1/2 lb), seedless green grapes, halved, chopped celery, raisins, salted sunflower seed kernels, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

broccoli florets, low-fat milk, cornflour, cheddar cheese, grated

scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper

broccoli florets , cooked al dente, eggs, beaten, fat-free cream of mushroom soup (or cr. of celery soup), cheddar cheese, grated (divided use ), mayonnaise, dried onion, tabasco sauce, freshly torn soft breadcrumbs, butter, melted

broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper

fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

fat-free milk, sliced onion, garlic cloves, crushed, ground nutmeg, all-purpose flour, grated fresh parmigiano-reggiano cheese, shredded reduced-fat jarlsberg cheese, salt, ground red pepper, broccoli spears

broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper

broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

fat-free plain greek yogurt, fresh lemon juice, extra-virgin olive oil, sugar, dijon mustard, salt, freshly ground black pepper, chopped fresh parsley, broccoli slaw

broccoli (about 3.5 cups), bay leaf, fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese, egg whites, dried rosemary, salt