84 with black bean and gallo Recipes

rotel tomatoes , with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, cumin, black beans, drained and rinsed, frozen corn or 1 (8 3/4 oz) can corn, drained, red bell pepper, diced, salt

day old cooked rice, cooked black beans (canned are ok), onions, finely chopped, sweet bell pepper, finely chopped, coriander, finely chopped, bacon, chopped,cooked,drained & crumbled, oil, worcestershire sauce, tabasco sauce (or more )

oil, onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, kidney beans or 2 cups black beans, drained, salt and pepper, to taste, hot cooked rice

canola oil, onion, finely chopped, garlic cloves, minced, cooked white rice, cooked black beans, drained and rinsed, ground cumin, ground coriander, ground ginger, vegetarian worcestershire sauce (regular can be used as well), salt & freshly ground black pepper, to taste, fresh cilantro (optional), sliced green onion (optional)

organic corn, organic black beans, chopped tomato, chopped cilantro, chopped red onions

water, salt, bay leaves, uncooked long-grain parboiled rice, vegetable oil, chopped sweet onion, chopped red bell pepper, chopped yellow bell pepper, ground cumin, salt, pepper, garlic cloves, chopped, chopped fresh cilantro, black beans, drained, tangy tamarind sauce, bottled pickapeppa sauce

oil, salsa , lizano, black beans, cooked, rice, cooked, bell peppers, chopped, onions, chopped, coriander, chopped (celantro)

onion, garlic cloves, white rice (day old is best), black beans, cumin, coriander, lizano salsa, fresh cilantro, green onion, salt and black pepper (to taste), olive oil

black beans, prepared, white rice, prepared, white onion, fresh garlic cloves, minced, chicken stock, chopped cilantro, lizano sauce (you can get it on the internet), pepper

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream

oil, onion, finely chopped, red bell pepper, finely chopped, cooked black beans, drained, day old cooked rice, worcestershire sauce, broth (ideally beef, but chicken will do), tabasco sauce , optional, handful of cilantro, finely chopped, bacon, cooked, drained , crumbled. reserve a little for garnish., salt and pepper

corn tortillas, olive oil, simply potatoes diced potatoes with onion, cumin, salt, red pepper, diced, black beans, drained and rinsed, eggs, milk, butter, crumbled goat cheese, avocado, diced, white onion, diced, roma tomatoes, diced, jalapeno pepper, seeded and diced, fresh lime juice, fresh cilantro

pico de gallo (mild, medium or hot ), sweet corn, drained, black beans, rinsed and drained, raspberry chipotle sauce

vegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves

ripe haas avocados, juice of 1 lime, diced red onion, seeded, minced jalapeno pepper, chopped fresh cilantro, salt and pepper to taste, black beans, drained and rinsed well, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, diced white onion, garlic cloves, minced, ground cumin, chopped fresh cilantro, olive oil, salt and pepper, tomatoes, cored, seeded and finely diced, diced white onion, chopped fresh cilantro, seeded and minced jalapeno pepper, lime juice, olive oil, tequila , optional, salt and pepper to taste

cooked white rice, cooked black beans, bean stock or 1/2 cup chicken stock, if bean not available, onion, chopped, bell pepper, chopped, garlic cloves, chopped, fresh coriander, chopped, vegetable oil, heavy cream , as desired topping

canola oil, salsa , lizano, cooked black beans, & sauce, cooked rice, diced green bell pepper, diced onion, chopped coriander or 3 tbsp cilantro, sour cream (use as a topping if desired)