522 with avocado scallions and Recipes
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chunk light tuna, drained (see notes ), low-fat mayonnaise and9 Morechunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)25 min, 11 ingredients
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tomato juice, carrot juice, cucumber juice, celery juice and12 Moretomato juice, carrot juice, cucumber juice, celery juice, lemon juice, honey, sun-dried tomato, red pepper, chopped, cucumber, chopped, scallions, chopped, avocado, peeled and chopped, tomato, diced, fresh parsley, chopped, cumin, salt and pepper, cayenne20 min, 16 ingredients
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lean ground beef, chopped fresh cilantro, divided and18 Morelean ground beef, chopped fresh cilantro, divided, chopped red onion, chopped scallion, minced garlic, chili powder (preferably new mexican ), ground cumin, dried oregano (preferably mexican ), fresh ground pepper, salt, reduced-fat mayonnaise, lime juice, chopped chipotle chile in adobo, shredded monterey jack cheese, french whole wheat rolls, split and toasted, roasted anaheim chilies or 2 poblano peppers, shredded green cabbage, tomatoes, red onions, sliced avocado (treated with lime juice, garnish)1 hour 10 min, 20 ingredients
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fresh cilantro leaves, finely chopped and26 Morefresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)21 min, 27 ingredients
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fresh lime juice (about 4 limes), olive oil and11 Morefresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped20 min, 13 ingredients
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garlic cloves, minced, kosher salt, smoked paprika and16 Moregarlic cloves, minced, kosher salt, smoked paprika, fresh oregano, chopped, ground cumin, ground coriander, black pepper, chipotle chiles in adobo, minced, sour orange juice (mixed oj and lime juice can be subbed), onion, diced, olive oil, skirt steaks , each halved crosswise (2 steaks), grilled scallion, grilled bell pepper, lettuce, cheese, tortilla, salsa, avocado , slices26 min, 19 ingredients
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quinoa, uncooked, water, kidney beans, rinsed & drained and12 Morequinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)45 min, 15 ingredients
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uncooked glutinous rice, crabmeat, avocado and20 Moreuncooked glutinous rice, crabmeat, avocado, pre-cooked baby shrimp, jicama, cilantro, smoked scallops, fresh plum, enoki and shiitake mushroom, preserved gingerroot, snipped chives, toasted plain sesame seeds or black sesame seed, brightly colored flying fish roe, black caviar, pine nuts, toasted, chopped nori (thin sheets of dried seaweed), chopped fennel, tops, seasoned rice vinegar, sesame oil, chili oil, low sodium soy sauce, sugar, scallion , cut into 1/2 inch diagonal slices30 min, 23 ingredients
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Guacamole Saladgrape tomatoes,halved, salt and pepper and7 Moregrape tomatoes,halved, salt and pepper, scallions,thinly sliced, garlic clove,minced, grated zest and 1/3cup juice from 3 limes, olive oil, poblano peppers,seeded and sliced into 2 matchsticks, ripe avocados,pitted,skinned and cut into 1/2 pieces, chopped fresh cilantro20 min, 9 ingredients
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Veg Sushi Saladshort grain white or brown rice, rice vinegar, sugar, salt and13 Moreshort grain white or brown rice, rice vinegar, sugar, salt, lettuce, shredded carrot, cucumber cut into thin strips, scallions finely chopped, avocado, peeled and chopped, sheets nori , cut into 1/2 x 1/2 inch squares, seseme seeds, dressing, wasabi powder, water, soy or tamari sauce, olive oil, splash of rice wine vinegar17 ingredients
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Antioqueño Ricewhite rice, chicken stock, chopped white onion and14 Morewhite rice, chicken stock, chopped white onion, scallion, chopped, tomato, chopped, chopped red bell pepper, garlic clove, chopped, olive oil, chorizo sausages, sliced, bacon, cut into small pieces, frozen corn, pinto beans, drained and washed, ripe plantain, peeled and diced, butter, fresh cilantro, chopped, avocado , for serving, salt and pepper55 min, 17 ingredients
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Outlaw Salsa Dipripe avocados, peeled and pitted, juice of 1 lemon or lime and6 Moreripe avocados, peeled and pitted, juice of 1 lemon or lime, salsa, sour cream, shredded monterey jack or cheddar cheese, pitted black olives, chopped, scallions, chopped tomatoes8 ingredients
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Cobb Potato Saladred potatoes, cubed, cooked and drained, red onion, diced and12 Morered potatoes, cubed, cooked and drained, red onion, diced, salt and pepper, to taste, mayonnaise, sugar, cider vinegar, salt and pepper, to taste, tomato, bacon, fried and diced, turkey breast or 1 cup chicken breast, cubed, hard-boiled egg, peeled and diced, avocado, cubed, blue cheese, crumbles, scallions, diced (for garnish )45 min, 14 ingredients
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Summer Bean Salsafirm ripe tomatoes, hass avocadoes and7 Morefirm ripe tomatoes, hass avocadoes, mexican-style corn (green giant), black beans, washed and strained, scallion, red wine vinegar, olive oil, salt, pepper2 hour 30 min, 9 ingredients
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Green Goddess Dipsour cream and10 Moresour cream, mayonnaise (use low-fat or non fat , if desired, ripe avocado, peeled, pitted , and chunked, scallions, trimmed and chunked, freah parsley, lemon juice, tps. anchovy paste, pelled garlic clove, tps. dried tarragon, crumbled, tps. black pepper, tps. salt11 ingredients
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Fiesta Rice Saladfresh lime juice, olive oil, roasted tomato salsa and10 Morefresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped13 ingredients
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Loaded Taco Saladcanola, chuck, scallions, chopped thin, taco seasoning and14 Morecanola, chuck, scallions, chopped thin, taco seasoning, roasted corn, drained, cilantro, coarsely chopped, shredded carrot, black beans, rinsed and drained, shredded sharp cheddar, shredded monterey jack, ripe avocado, sliced thin, head lettuce, olive oil, lime juice, rice wine vinegar, red wine vinegar, onion powder, kosher salt and pepper18 ingredients
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