553 with avocado mash and Recipes

idahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro

sliced radish, vertically sliced red onion, fresh lemon juice, ripe avocado, chopped, kosher salt, divided, freshly ground black pepper, divided, butter, garlic cloves, coarsely chopped, reduced-fat pork sausage, eggs, lightly beaten, whole-wheat flour tortillas, organic pinto beans, rinsed, drained, and mashed, serrano chile, thinly sliced, sliced green onions

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread baguette (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced deli , lower-salt turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

ripe but firm avocados, pitted and coarsely mashed, fresh orange , finely chopped including juice, red onion, minced, fresh cilantro, chopped, squeezed fresh lime juice, chipotle chile , in adobe minced, seasoning salt

firm white fish fillet, fresh lime juice, paprika, salt, fresh ground black pepper, chili powder (to taste), high fiber whole wheat tortillas or 8 stone-ground corn tortillas, avocado, diced and slightly mashed, shredded low-fat mexican cheese blend or 1/3 cup shredded low-fat monterey jack pepper cheese, salsa, fresh cilantro, chopped, cabbage, finely shredded, hot sauce (optional)

angel hair pasta, extra virgin olive oil, divided, garlic, minced, fresh asparagus spears, trimmed and chopped, grape tomatoes, halved, chicken broth, dried dill weed, freshly ground black pepper to taste, avocados - peeled, pitted, and mashed, lime, juiced, garlic powder, shredded queso asadero (white mexican cheese)

skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)

angel hair pasta, extra virgin olive oil, divided, garlic, minced, fresh asparagus spear , trimed and chopped, grape tomatoes, halved, chicken broth, dried dill weed, pepper, ripe avocados, peeled,pitted,and mashed, limes or 1/2 lemon, juiced, garlic powder, shredded cheddar cheese

refrigerated crescent dinner rolls, ripe avocados, peeled and mashed (about 1 cup), onions, finely chopped, lemon juice, sour cream, salt, monterey jack cheese, shredded (1 cup), imitation crabmeat, chopped, tomatoes, seeded and chopped, fresh cilantro

diced cooked chicken, taco seasoning mix, water, shredded lettuce, sliced green onion, ripe avocados, peeled, pit removed and mashed, sour cream, salsa, lemon juice, salt and pepper, chopped seeded tomato, ripe sliced ripe olives, shredded colby-monterey jack cheese, corn chips, crushed

black-eyed peas, drained & rinsed, shoe peg corn, drained (or larger), avocados, peeled & diced, diced tomatoes and green chilies, drained (we use rotel), seasoned rice vinegar, olive oil, ground cumin, garlic clove, mashed, green onions, chopped, salt, pepper, corn tortilla chips

refried beans, taco seasoning, diced green chilies, with liquid, ripe avocados, peeled, pitted and mashed, lime juice, salsa, light sour cream, light cream cheese, softened, lime juice, grated cheese, tomatoes, diced, green onions, chopped

navel oranges, shrimp (32 total), shelled and deveined, extra-virgin olive oil, minced and mashed garlic, mayonnaise, ketchup, cognac, fresh lime juice , or to taste, sugar, a pinch of cayenne, firm-ripe california avocados, canned hearts of palm, drained, rinsed, patted dry , and cut crosswise into 1/2-inch pieces

ripe avocados, peeled and mashed, mayonnaise, garlic powder (or use a small amount of fresh minced garlic), salt, black pepper, thick white bread or 8 slices whole wheat bread, sliced turkey breast, tomatoes (sliced thin), red onion rings, thinly sliced (can use more ), cooked bacon, mozzarella cheese (or to taste), softened butter

oil, for deep-fat frying, dozen corn tortilla, quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack cheese or 2 cups cheddar cheese (8oz)

oil for deep-fat frying, dozen corn tortillas (6 inches), quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack , colby-jack or cheddar cheese

crescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)