Shrimp Cocktail Exotique Recipe

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Shrimp Cocktail Exotique
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Ingredients:

Directions:

  1. Make shrimp With a sharp knife cut a slice from top and bottom of each orange, exposing flesh, and arrange with a cut side down on a cutting board. Cutting from top to bottom, remove peel and pith. Working over a bowl, cut orange sections free from membranes, letting sections drop into bowl, and squeeze in excess juice from membranes.
  2. Into a large saucepan of boiling salted water plunge shrimp and poach at a bare simmer just until firm, 1 to 2 minutes. Drain shrimp in a colander and transfer to a large bowl. While shrimp are still warm add oil, garlic, and 1 tablespoon juice from orange sections, stirring to coat shrimp. Let shrimp cool to room temperature.
  3. Make sauce: In a small bowl whisk together sauce ingredients until smooth. Sauce may be made 1 day ahead and chilled, covered.
  4. Quarter avocados lengthwise, removing pit and peel, and cut into 1/2-inch dice. Transfer orange sections with a slotted spoon to shrimp mixture and add hearts of palm and avocado, folding ingredients together gently.
  5. Divide salad among 4 plates, mounding it, and spoon sauce over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.8 Kcal (4094 kJ)
Calories from fat 668.3 Kcal
% Daily Value*
Total Fat 74.26g 114%
Cholesterol 110.19mg 37%
Sodium 2193.39mg 91%
Potassium 665.94mg 14%
Total Carbs 63.86g 21%
Sugars 1.35g 5%
Dietary Fiber 9.29g 37%
Protein 16.6g 33%
Vitamin C 12.6mg 21%
Iron 2.8mg 16%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 303.92 Kcal (1272 kJ)
Calories from fat 207.72 Kcal
% Daily Value*
Total Fat 23.08g 114%
Cholesterol 34.25mg 37%
Sodium 681.75mg 91%
Potassium 206.99mg 14%
Total Carbs 19.85g 21%
Sugars 0.42g 5%
Dietary Fiber 2.89g 37%
Protein 5.16g 33%
Vitamin C 3.9mg 21%
Iron 0.9mg 16%
Calcium 21.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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